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    • Rachel Holmes

    Rachel Holmes Supporters Business Training This Week

    Leave a Comment / Business, Business Training /

    This weeks business briefings are as follows, if you are a fitpro who wants business coaching THIS is for you check it out: Monday, 30th September Iā€™ll be discussing key topics to support your health, focusing on: Topics include: Tuesday, 1st October Letā€™s dive into October marketing strategies: Wednesday, 2nd October Sharpen your professional networking skills: Thursday, 3rd […]

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    The Fitness Pilates Newsletter 30th September 2024

    Leave a Comment / Fitness Pilates /

    Firstly welcome to the family our latest Fitness Pilates instructors to train with us this weekend! We held our 3rd retreat day this week atĀ Champneys, and it was absolutely wonderfulā€”so chilled, relaxing, and filled with brand-new sessions. We received amazing feedback, especially for theĀ Corrective Core & Pelvic Floor Workshop, so weā€™re adding it as a

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    Fitness Pilates October Meditation & Breathwork Reading

    Leave a Comment / Fitness Pilates /

    Fitness Pilates October Nature Meditation & Breathwork (10 minutes) Introduction (0:00 – 1:00) ā€œWelcome to your October meditation and breathwork session. As we enter autumn, letā€™s take a moment to connect with nature, reflect on the changes around us, and prepare to release anything that no longer serves us, just as the trees shed their

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    INTRODUCING your Presenters at the Summit 2024 in LONDON

    Leave a Comment / Fitness Pilates /

    šŸ’„INTRODUCING your Presenters at the Summit 2024 in LONDONšŸ’„ šŸ§˜CALLING Pilates instructors THIS is the event of the year featuring…. šŸ¤©RACHEL HOLMES: Creator of Fitness Pilates and award winning Presenter and Educator Rachel Holmes presents: āœ… Fitness Pilates Athletica āœ… Fitness Pilates Balls & Bands For All Populations šŸ¤©MIKE BINES: Award winning Fitness Educator &

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    Teach seated fitness classes

    Leave a Comment / sit fitness /

    Sit Fitness Instructor Training 26th September 12 ā€“ 2pm  Are you a qualified Group Fitness Instructor, Chair-Based Exercise Instructor, or Personal Trainer interested in expanding your skill set by offering Sit Fitness Classes? Join our newly updated course to become certified in teaching Sit Fitnessā„¢ Train To Become A Sit Fitnessā„¢ Instructor  This  practical course

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    Relaunch Your Online Menofitā„¢ Programme

    Leave a Comment / Menofit /

    Launch or Relaunch Your Online Menofitā„¢ Programme for National Menopause Awareness Month The live training today was a fantastic success and replay is now up for you to start right away! Are you ready to relaunch your MENOFITā„¢ Programme in conjunction with Menopause Awareness Month? Join me for an exclusive, up-to-date workshop where Iā€™ll guide you through the steps of

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