Shoulder Exercises To Do In Menopause
Shoulder Exercises To Do In Menopause
Shoulder Exercises To Do In Menopause Read More »
Rachel Holmes
Fitness Pilates Express workout with Rachel Holmes
Fitness Pilates Express workout with Rachel Holmes
Fitness Pilates Express workout with Rachel Holmes Read More »
Monday mobility workout with Rachel Holmes
Monday mobility workout with Rachel Holmes
Monday mobility workout with Rachel Holmes Read More »
6 benefits of using the foam roller in your pilates classes
6 benefits of using the foam roller in your pilates classes
6 benefits of using the foam roller in your pilates classes Read More »
Top 10 tips for instructors looking to teach senior fitness classes.
Read our nTop 10 tips for instructors looking to teach senior fitness classes.
Top 10 tips for instructors looking to teach senior fitness classes. Read More »
Choreographytogo Customer reviews June 2022
❤❤THANK YOU for all of your latest reviews throughout June, ❤❤ here are just a few:
Choreographytogo Customer reviews June 2022 Read More »
Fitness Pilates Instructor Newsletter 4th July 2022
Fitness Pilates Instructor Newsletter 4th July 2022
Fitness Pilates Instructor Newsletter 4th July 2022 Read More »
Towel workout ideas summer vibes
Towel workout ideas summer vibes
Towel workout ideas summer vibes Read More »
Silent Walkfit Disco launches With Great Success
After competing Rachel’s online Walkfit™️ programme, I wasn’t sure how the silent disco would be received by my participants – I needn’t have worried!
Silent Walkfit Disco launches With Great Success Read More »
Tip for fitpros have you approached festivals and carnivals this Summer?
Tip for fitpros have you approached festivals and carnivals this Summer?
Tip for fitpros have you approached festivals and carnivals this Summer? Read More »