5 Upper Body Dumbbell exercises for Menopause.
Try this new workout today you can do at home all you need is a set of dumbbells
Join my free menopause mobility challenge https://www.kickstartfatloss.net/product/free-7-day-menopause-mobility-challenge/
Join me for 7 x 15 minute MenoFit mobility workouts plus 7 day recipe ideas and handouts
Our Choreographytogo offers of the month end midnight tonight (30th June 2025) this is your last chance to grab these deals: 🪑 Sit Fitness Workshop
WOW! Record Turnout for Last Week’s Fitness Pilates Reformer Certification! What an incredible day!We had a record number of learners attend this week’s Fitness Pilates
Quick Facts About Our Level 3 Pilates Diploma – Start Your Teaching Journey This July Are you thinking about becoming a fully qualified Pilates Instructor?
See our upcoming teacher training: Fitness Pilates Reformer – Online TrainingOur next online training for qualified Fitness Pilates teachers is happening onWednesday 23rd July – perfect for
Fitness Pilates Newsletter 29th June 2025 It’s been a busy week here at Choreographytogo! We successfully launched the Level 3 Reformer Course live in Derby
PRESS RELEASEFor Immediate Release Groundbreaking First Live YMCA Level 3 Reformer Qualification Delivered at Bloom Studios, Derby Earlier this week, Choreographytogo proudly delivered the very
