Today we are sharing Marisa’s story; getting into the fitness industry and running a very successful Fitness Pilates business. “My name is Marisa Swain and I have been teaching in the fitness industry since 1999 alongside other careers as a Training Manager for travel and tourism, then as a Lecturer at Colchester Institute in Sport, […]
Marisa’s Story PTS Fitness Pilates Classes Braintree Read More »
Good Morning! First of all your videos for the week: I held the very first Fitness Festival this weekend in Bristol and it was wonderful. Fitness Pilates Vibes was really well received and we had a fabulous time. I’m looking to hold another one In Manchester on 27th October so let me know if
The Fitness Pilates Newsletter Read More »
If you struggle with lower back pain then activating and strengthening your Glutes can help immensely so I have put together a Fitness Pilates Glute Activation Workout that can be done daily to really fire up the Glutes. Leave a comment and let me know what you think. For more Information On My Fitness Pilates
Fitness Pilates Glute Activation Workout Read More »
Experience a wonderful Fitness Pilates Workout using light weights Try using 1 – 2kg as see how they add a whole new dimension to your Fitness Pilates workout. This is a 15 minute core FP workout that you can easily do at home. *Strengthen your core *Mobolise your lower back *Strengthen your glutes *Add a
Fitness Pilates with Light Weights Workout Read More »
This weekend we have just finished level 3 Pilates contact days is Bristol – with the sun scorching & the Wimbledon final on as well but these instructors were fabulous all weekend Studying includes – Original 34 exercises breakdown, progressions & evolution Warm up & set up Postural analysis & functional mobility Sequences Equipment including
Level 3 Contact Days Bristol July with C2GO Read More »
So this weekend we had our last Fitness Pilates training course of the summer in London The course was delivered at the beautiful Harbour Club David Lloyd in Kensington. It was a very hot & busy weekend with the football, pride, Hyde Park & Wireless Festival on as well but that didn’t stop these lovely
Fitness Pilates Training July in Kensington Read More »
Last weekend was the Level 3 Pilates training in Manchester. See behind the scenes snippets from the weekend with tutor Kelly Reed-Banks. See our next Level 3 Pilates Training courses
Level 3 Pilates Training Manchester Read More »
👣TRAIN YOUR BRAIN👣 How does Fitness Pilates help to train your brain? If you think of Pilates as exercise for your physical core — it is also for your mental core! Pilates is intended to build strength and flexibility, using a set of precise and controlled movements. Here is what it can do
Fitness Pilates Trains Your Brain Read More »
The start of June has been a busy one for Fitness Pilates and Pilates Instructor training with C2GO- see behind the scenes in our short video: The 2nd and 3rd June was the Fitness Pilates 2 Day Certification in Cambridge… This weekend the learners put together their own warm ups and are assessed teaching to
Behind the Scenes Cambridge 2 Day Fitness Pilates and Leeds Level 3 Pilates C2GO Read More »
Charlotte Marsh has recently set up a new Pilates business teaching in and around Ashbourne after training to teach with Choreographytogo; teaching beginners and introducing them to the benefits that Pilates can bring. Hear her story below: “My first introduction to Pilates was over 12 years ago. When I was expecting my first child,
Charlotte Marsh Launches Pilates Business in Ashbourne for Beginners Read More »
