We are proud to be an EMDUK Partner
🎯We are PROUD to be an @exercisemovedanceuk partner!🎯 “Meet our delivery partner Choreography to go! Founder and Director of Choreography To Go Rachel Holmes, specialises in offering Level 2, 3 and 4 Group Fitness and Pilates qualifications online! Rachel is also the creator of many leadings group fitness concepts including Fitness Pilates and Lift Lean. Rachel alongside …
Menopause Qualification launches for World Menopause Awareness Day
Today is menopause awareness day and we are thrilled to be launching the YMCA Level 3 Award in Supporting Participation in Physical Activity: Menopause! Be the first in the UK to gain your Level 3 Menopause Practitioner qualification. Delivered online via Zoom, all live workshops are recorded for those who can’t attend live. Join an interactive learner …
Menopause Qualification launches for World Menopause Awareness Day Read More »
Lift Lean Strength & Mobility
Lift Lean Strength & Mobility Fitness Business Growth Newsletter CLICK HERE Join the free Fitness Pilates Newsletter for Pilates instructors CLICK HERE Join the free C2GO Instructor Newsletter for Fitness Pros CLICK HERE
Halloween LIFT LEAN Ideas
🎃Halloween LIFT LEAN Ideas 🎃 using Kettlebells & Weights Join the October Lifting Club Get a 7 day Class pass to my online workouts here Join the Free Studio Live Women’s health newsletter HERE
Wild Legs Feliz Navidad festive Line Dancing
Wild Legs Feliz Navidad festive Line Dancing Here comes the first festive workout of the year! Join us for a fun and super simple line dancing group class! Use code RH10 here
Aerobics WILD LEGS STYLE
Aerobics WILD LEGS STYLE Join us for a fun aerobic team workout today! Use code RH10 at wildlegs.co.uk
Mini Ball Quick Ideas
Mini Ball Quick Ideas Join the free Fitness Pilates Newsletter for Pilates instructors CLICK HERE Join the corrective core and pelvic floor workshop here
Halloween Ideas – Lift Lean Body Burn 360
Halloween Ideas – Lift Lean Body Burn 360 Join our FREE Brainfit workshop live on Mental Health Awareness day- use code MHA here Join the October Lifting Club Get a 7 day Class pass to my online workouts here Join the Free Studio Live Women’s health newsletter HERE
Lift Lean Activation Band Ideas
Lift Lean Activation Band Ideas Join our FREE Brainfit workshop live on Mental Health Awareness day- use code MHA here Join the October Lifting Club Get a 7 day Class pass to my online workouts here Join the Free Studio Live Women’s health newsletter HERE
Lift Lean™ Compound Workout Ideas
Lift Lean™ Compound Workout Ideas Join the October Lifting Club Get a 7 day Class pass to my online workouts here Join the Free Studio Live Women’s health newsletter HERE Join the free C2GO Instructor Newsletter for Fitness Pros CLICK HERE
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