Rachel Holmes Studio LIVE Newsletter 26th September 2022

Rachel Holmes Studio LIVE Newsletter 26th September 2022

Hello 

I have planned another super busy week in the Studio Live this week with daily Walkfit™ and Menofit™ plus workshops and masterclasses.

 

(For all existing members) Have you logged into the brand new Studio Live Members area on the website and checked all of the classes? 

 

Go to 

Kickstartfatloss.net/account

Log in

click membership and you will see so many classes, challenges and workshops and all the daily replays. 

 

Here is this weeks timetable:

 

In The Members Area

Daily 15 minute WALKFIT Classes 

Daily MENOFIT 15 MINUTE Classes 

 

Masterclasses 

Fitness Pilates With Weights

Sunday Walkfit Step Fit

Tuesdays 7 – 745 Healthy Backs and Posture Perfect on ZOOM

 

630 – 7 LIVE CLASSES – Available on Catch up in group and in membership area

Mon Tactical Tabata

Tues Mind Body 6 x 4

Wed Cardio Resist Triple Challenge

Thurs HIIT And MIX

Friday Legs Bums & Tums

 

MENOFIT TIMETABLE 15 MINUTE Classes in the Membership area

Mon MENOFIT Express Body Conditioning

Tues MENOFIT Arms, Back & Shoulders.

Wed MENOFIT Cardio Express

Thurs MENOFIT GLUTES

Friday MENOFIT Mobility

 

Plus

💥Daily Recipes

💥Healthy Habits & Tips

💥Check ins and accountability

💥Private Facebook group

💥All replays on your Membership area

 

Hope to see you on todays LIVE

Love

Rachel xxxx

 

PS if you membership is about to expire or it has expired you can rejoin here  would you like to upgrade to the annual membership? click here