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  • Rachel Holmes Studio LIVE Newsletter 26th September 2022

    Rachel Holmes Studio LIVE Newsletter 26th September 2022

    Hello 

    I have planned another super busy week in the Studio Live this week with daily Walkfit™ and Menofit™ plus workshops and masterclasses.

     

    (For all existing members) Have you logged into the brand new Studio Live Members area on the website and checked all of the classes? 

     

    Go to 

    Kickstartfatloss.net/account

    Log in

    click membership and you will see so many classes, challenges and workshops and all the daily replays. 

     

    Here is this weeks timetable:

     

    In The Members Area

    Daily 15 minute WALKFIT Classes 

    Daily MENOFIT 15 MINUTE Classes 

     

    Masterclasses 

    Fitness Pilates With Weights

    Sunday Walkfit Step Fit

    Tuesdays 7 – 745 Healthy Backs and Posture Perfect on ZOOM

     

    630 – 7 LIVE CLASSES – Available on Catch up in group and in membership area

    Mon Tactical Tabata

    Tues Mind Body 6 x 4

    Wed Cardio Resist Triple Challenge

    Thurs HIIT And MIX

    Friday Legs Bums & Tums

     

    MENOFIT TIMETABLE 15 MINUTE Classes in the Membership area

    Mon MENOFIT Express Body Conditioning

    Tues MENOFIT Arms, Back & Shoulders.

    Wed MENOFIT Cardio Express

    Thurs MENOFIT GLUTES

    Friday MENOFIT Mobility

     

    Plus

    💥Daily Recipes

    💥Healthy Habits & Tips

    💥Check ins and accountability

    💥Private Facebook group

    💥All replays on your Membership area

     

    Hope to see you on todays LIVE

    Love

    Rachel xxxx

     

    PS if you membership is about to expire or it has expired you can rejoin here  would you like to upgrade to the annual membership? click here

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