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    Fitness Pilates Lifestyle Posterior Chain Strenghtening Workout

    Fitness Pilates Lifestyle Posterior Chain Strenghtening Here is your workout of the day – a strengthening Fitness Pilates Posterior Chain workout- I hope you enjoy it- as always I love to hear from you so please let me know if you join in on the workouts!   Do you want to teach Fitness Pilates? Learn …

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    POST NATAL QUALIFICATION

    *Qualification Spotlight and Special Offer Today*

    *Qualification Spotlight and Special Offer Today* Active IQ Award in Designing Pre and Post Natal Exercise Programmes (Level 3) The Level 3 Award for Pre and Post Natal is aimed at Instructors wanting to run specialist Ante and Post Natal exercise, fitness and health classes and courses. USE CODE POSTNATAL to get £35 discount on …

    *Qualification Spotlight and Special Offer Today* Read More »

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