My Current Favourite Music Mixes & Playlists
I am just sorting out music for Fitness Pilates presentations and was going through my mixes and scrolling FB, as you do, and I noticed on a few of the Instructors Groups people commenting about wanting class music ideas. So, if you are in need of some musical inspiration I thought I’d share my current favs đŸ™‚Â …
C2GO Instructor Newsletter 25/8/16
Huge thank to everyone that made it onto my Webinar last Sunday it was the busiest I have ever done and so sorry not everyone could get on, but if you want to catch it the replay will be up for the last few hours today. Click here I’m in full creation mode at the …
Instructor Newsletter Hello From Turkey
I’m writing the newsletter today from Turkey as I’m teaching at one of my favourite places in the world – Gural Premier in Belek. My classes here have been attended by mainly Turkish ladies who are here on holiday with their families and over the week you build lovely friendships and get to know everyone …
Time management, are you in control?
The biggest and most humungous obstacle we all face is …..TIME MANAGEMENT. “I have all of these amazing ideas for product development, employing other Instructors, becoming a speaker, creating a new brand, but I’m struggling to fit everything in with my family life and personal commitments” With the best will in the world life has …
Are You Ready To Launch Your Passion Project ?
Jenny and I have just concluded our first “Launch Your Passion Project Course” Are you ready to launch Your Passion Project? Do You Have an Awesome Women’s Wellness/Fitness Product or Offering That You’re Struggling to Launch? Introducing This UNIQUE 6 Month Intensive GUARANTEED To Get You to LAUNCH DAY and BEYOND! Who is this programme …
Branding Ideas for Fitness Professionals
People LOVE to be part of a Fitness brand or tribe.FACT. Getting YOUR brand together, looking professional, slick and cool is a must if you want to move it forward. It doesn’t matter how small you are, a professional branding fitness business IS THE way to go. How well you sell your new class idea …
Fitness Professionals Do you fear the fear and do it anyway?
This is a title of an extremely popular self help book. Does it apply to you? Are are you still procrastinating because you have a fear of failing? Talking to Instructors after my webinar on Thursday promoted me to write this blog post. Many of us seem to still have a barrier up when going …
Fitness Professionals Do you fear the fear and do it anyway? Read More »
C2GO Newsletter 24th March
C2GO Newsletter 24th March For this weeks newsletter I want to go back to C2GO’s roots as it is coming up for mine and C2GO’s birthday YEAH (Clapping emoji) My heart has always been in teaching community classes. I started hiring out dusty old church halls, with awesome sprung floors, stages & lighting back in …
Instructor Newsletter 11th February
Keep Your Teaching Vibe High! To continue to motivate, inspire and help your class members it’s important to keep your own vibe HIGH. On your nutrition tip, learn which foods bring your down, give your brain fog & make you feel pretty crappy, after you have eaten them! Identify the foods that …
Instructor Newsletter 28th January 2015
How are you? I hope you are having a fab week. I’ve been on the road again in Sutton Coldfield launching more KSFL clubs & getting ready for the webinar tonight. So another busy one You can jump on tonight at 915pm. It’s all about tweaking your nutrition to get better results physically and …
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