Fitness Pilates
Why introduce meditation into your pilates practice?
Why introduce meditation into your pilates practice?
Why introduce meditation into your pilates practice? Read More »
Fitness Pilates Newsletter 15th January
Fitness Pilates Newsletter 15th January Thank you to everyone who attended the FP summit on Friday. Out of all the summits we have done, this had the most innovative ideas and practical information to take your classes to the next level. Kelly taught an FP Balance Pods session, and the “Downgrade Pain and Upgrade Movement”
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The benefits of Pilates for arthritis
Learn the benefits of Pilates for arthritis
The benefits of Pilates for arthritis Read More »
How Pilates Helps Maintain Mobility
Learn How Pilates Helps Maintain Mobility in today\’s blog
How Pilates Helps Maintain Mobility Read More »
What is the difference between our Fitness Pilates Training course and Level 3 Pilates Diploma?
What is the difference between our Fitness Pilates Training course and Level 3 Pilates Diploma?
Fitness PIlates New Years Day Newsletter
Fitness Pilates New Years Day Newsletter HAPPY New Years Here we go into another exciting year and here are my FP & fitness predictions and trends for 2023 FP Trends 1:Virtual Fitness Pilates classes: With the rise of online fitness platforms, I see more FP instructors may offer virtual classes to reach a wider audience and
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Fitness Pilates Newsletter 18th December
Fitness Pilates Newsletter 18th December
Fitness Pilates Newsletter 18th December Read More »