Instructor Newsletter September is Buzzing
September is BUZZING.YEAH! Busy Live classes, launches & online health & fitness projects are getting so much interest. I’ve been doing the KSFL franchisees nationwide September launches and getting to meet so many people. It’s been fab to spread the Kick Start message & get more and more people involved in the lifestyle. This …
Instructor Newsletter 30th July 2015
C2GO Newsletter & Instructor Motivation t from Rachel x Its the first big week of the holidays & classes traditionally slow down. How are you finding it? Do you find you get an influx of teachers, lecturers and people who generally work term time & mix it up in the holidays …
At the IDEA conference with Rachel Holmes
At the IDEA conference last weekend there was a lot of sessions on predicting the future of health and fitness. I was also invited to an Apple presentation on how Apple Watch, Apps & the internet going forward will impact the industry as we know it. It was all fascinating. It feels like we are …
16 July 2015 Instructor Newsletter
After the exciting weekend with the Fitpro convention its onto Los Angeles for World Fitness Idea. Ive been in town a few days and as Im writing this newsletter to you Im listening to Kim Schwabenbauer who is giving a talk called Eating For Life: The changing needs of the female diet. Its really informative …
C2GO Newsletter 8th July 2015
C2GO 9th July 2015 Hope you are enjoying the sun (if it’s still shining) & the tennis & getting all ready for summer…yeah! At last it’s Fitpro Live at Excel in Docklands which I am immensely excited about….. say HI if you are knocking about,Ill be teaching FP & doing a new Seminar On …
The Power of Affirmations
I’m a big fan of affirmations. It really works. What you think about your bring about. It really helps to train your mind with positivity, instead of letting your inner voice chatter away with negative self talk. While they can sometimes feel a little silly to say, I find they’re most effective when …
Instructor Newsletter 25th June
C2GO Newsletter 25th June 2015 Working in a people service industry, plus 24 hours social media and iPhones, that never get turned off can be tiring. So what steps, tips and strategies can we employ to stay uber motivated These are my current fav strategies 1: READ ALL ABOUT IT or LISTEN ON THE GO …
Instructor Newsletter 11 June 2015
How are you? Hope you are having a fantastic week with busy classes & clients. I got the Apple watch yesterday and OMG I am over the moon with it! Totally love it with all the health & personal care apps for food, heart rate, …
Instructor Newsletter 7 May 2015
How are you? Hope you are back with busy classes this week after the bank holiday. The sun is shining here in Nottingham this morning & I have some GREAT content for you today in the newsletter Kelly Reed-Banks talks about how to be come a tutor …
Instructor Newsletter 23 April 2015
Its THURSDAY and here is your weekly dose of all things fitness industry, aimed to give you a motivational boost. I have 3 fantastic articles this week from Yvonne Radley Jacqueline Hooten & Andrew Crawford PLUS A riveting article from Jo De Rosa on her 10 day silent retreat….. 10 Days of silence …
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