Hips & Thigh Workout With Mini Band
Hit the HIPS & THIGHS HIIT style with this super fast highly effective workout too with the mini band. This is fantastic for all levels an is modifiable if you have any injuries or just starting out on your fitness journey. Hit SUBSCRIBE For daily workouts, choreography, freestyle, Fitness Pilates and so much more!!!!!!
Fast abs and core HIIT Workout
Timesaver super core workout to work your midsection in record time? Feeling fit then repeat the whole thing x2. This is a functional approach to training your abs and core and is suitable for all abilities. I LOVE to hear from you so let me know what you think? Leave a comment and subscribe …
C2GO Newsletter 25th October 2018
C2GO Newsletter 25th October 2018 Good Morning! Plans for 2019. What are your thoughts? What do you fancy changing and doing in 2019? One thing is DEFINITELY on the rise is Fitpros operating small studios and gyms from home. You may have noticed this boom with hairdressers. A dear friend of mine has created a thriving business …
Fitness Pilates For Tense & Tight Shoulders
Do you suffer from tense and tight shoulders? Try my Fitness Pilates For tight shoulder workout or add these into your Fitness Pilates sessions. What is Fitness Pilates? Fitness Pilates is a group exercise class that focuses on the body as a human kinetic chain. By applying the fundamental Pilates technique and exercises Fitness …
Choreographytogo Education Course Deals & Discounts For This Week!
Choreographytogo Education Course Deals & Discounts For This Week! 10% Discount on Buggy Beat Training using code BUGGYBEAT Perfect if you want to offer Parent and Baby Outdoor and Indoor classes. without having to have a creche. Fitness Professionals will insure you with this qualification – My classes are still going strong outdoors in the local …
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Manchester Fitpro Festival October 2018 with Rachel Holmes
The MANCHESTER FitPro Fitness Festival was a fantastic event! A big thank you to those who came and joined us on Friday 19th October for an evening of wellness and workouts at the Waterside Hotel in Didsbury. The event was hosted by Rachel Holmes, International fitness professional of over 30 years. The evening was for …
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The Fitness Pilates Newsletter 21st October
Fitness Pilates For Tense and Tight Shoulders click above Fitness Pilates Newsletter 21st October 2018 Good Morning I have added a simple routine for tight and tense shoulders that can be added into your warm-ups (click the link above)and I love to hear if these little videos are helpful and spark your inspiration. You …
C2GO Newsletter 18th October 2018
C2GO Newsletter 18th October 2018 Good Morning! Throw Back Thursday I have been sorting out all my old filing cabinets and have found some seriously old flyers, notes, certificates and pictures from the ’90/early 2000’s. You may have attended some of the events. (I can’t actually believe we have been doing this for over 30 …
12 Minute TOTAL BODY BLAST – Lift Lean Body Weight Series.
12 Minute TOTAL BODY BLAST Short on time? Need a fast and results-driven workout that you can just do RIGHT NOW? YES. Lets Go! Make this workout your non-negotiable. Are you a Fitness Professional? Join My C2GO Newsletter https://www.choreographytogo.com/c2go… Are you interested in Pilates or Teach Pilates? Join My Fitness Pilates Newsletter https://www.choreographytogo.com/fitn… …
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Choreographytogo Education Course Deals & Discounts W/C 15th October
Choreographytogo Education Course Deals & Discounts W/C 15th October Here Are Your Super Deals 🙂 Active IQ Level 3 Award in Nutrition for Exercise and Health (ONLINE) This is an eLearning qualification enabling you to offer nutrition, health and weight loss information to your clients. Click here to read about the qualification, learning hours, assessment etc On offer this week …
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