Big UP The POSITIVITY PASSIONISTAS – Rachels Saturdays Inspiration
BIG UP the POSITIVITY PASSIONISTAS Saturdays inspiration with love from me to you. HOLA Rachel Morning Passionistas! OMG The wind. It woke me up at 3am & I couldn’t get back to sleep. I tried to use it as extra “meditation” time but my mind went into overdrive, racing off with crazy ideas, plans, todolists, …
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Sharing Some HOT Valentines Loving
Sharing the Valentines LOVE It’s all about YOU Baby today. YES YOU!!! Click here to subscribe to get my positivity, fitness & business emails Are YOU so busy being busy that you are not realising your true potential. Are YOU teaching so many classes, juggling clients, family, friends that life is speeding by? I cannot …
Instructor Newsletter 13th February 2014
Click here to subscribe to get my positivity, fitness & business emails Last week was a bit of a revelation. I ummed and ahhed about letting Morty loose in the hallowed C2GO newsletter again, you see, me & Morty have “enjoyed” an up & down relationship over the 10 years we’ve been friends, (maybe …
Be Your Own Number 1 Fan
We read about it all the time. The UK is getting larger. The NHS is groaning under the weight!! (excuse the pun) of the obesity crisis. I just saw on the morning news that Statins are going to be prescribed en mass……?? The Fitness industry …apparently… is not …
Are YOU BACK On IT TODAY?
“Are you Back on it?” Click here to subscribe to get my positivity, fitness & business emails I LOVE Monday Morning..almost as much as Friday!. Its a time filled with optimism, excitement and in-trepidation of what the unfolding week week has to offer. Everything kicks right of again on a Monday. …
Sunday Self Discovery
“I let go of my need to control and let the UNIVERSE do her thing” This is the perfect affirmation for a Sunday from Gabrielle Bernsteins Spirit Junkie Book. Maybe today, let go of the todo list and the plans and just be, do and let the day ride. That’s such …
Sunday Self Discovery
“I let go of my need to control and let the UNIVERSE do her thing” This is the perfect affirmation for a Sunday from Gabrielle Bernsteins Spirit Junkie Book. Maybe today, let go of the todo list and the plans and just be, do and let the day ride. That’s such …
CELEBRATE and REFLECT
It’s CELEBRATE Yourself Day Today! You know it’s my favourite day of the week is good ‘ole Friday. The expectation of the weekend…the plans…opportunities People to see… things to do… YOU know how it goes. So Today…REFLECT & CELEBRATE A time to reflect on the incredible work you have done …
Instructor Newsletter 6th February 2014
HELLO Everyone. How are you? It’s been a busy week with a lot going on with KSFL, Fitness Pilates & C2GO, with the launch of Kelly’s new Fitness Pilates Tour, new courses and more Franchisees coming on board. Plus, we are launching our new KSFL at Home parties and a new class initiative merging …
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