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  • Birthday Blog – Mondays Motivational

    For all Fitpros who want to reach more people, earn more money & have a happy life in the process – leave your email here


    Today it’s my birthday.

    WOW how fast is life charging by.

    How on earth did I get here so quickly?
    It seems like 2 minutes ago I was sitting in
    Yates in Nottingham celebrating my 18th…..

    There’s so much more to do, to go at,
    to achieve, to see, to experience…..

    It feels like I have only just got going!

    So today lets TURN UP THE VOLUME


    Help, serve & inspire more people.

    Rise up &  expand.

    What IS holding you back from creating that business,
    setting up those new classes, breaking free from toxic
    people & situations, meditating, affirming, smashing
    littleness, getting fitter, eating cleaner, playing small &
    being mediocre ???

    Could it be FEAR?

    Fearful about what others may think or say?
    Fear of rejection?
    Fear of change?
    Fear of being vulnerable?

    Today lets move way past the things that scare us & feel the fear
    and do it anyway ( I love that book)

    Lets catapult forward into a new era of achievement &
    personal growth.

    Today lets go big and expect miraculous shifts
    I’m using a fab affirmation from Gabby B
    “Today I commit to miraculous shifts”
    Simple, straightforward and easy to keep affirming
    all day.

    Have a miraculous day everyone & lets make some

    serious change.
    Please tweet me @RachelHolmes
    I’d LOVE to hear from you all today if you get a second

    Love always
    Rachel xx
    KSFL 10 Day Detox Kicks of today

    DO YOU want to jump on quickly and join us?


    Make it Happen Day – My Live event

    Have you booked onto this inspirational day yet?



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