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  • Choreography ideas

    Equipment Free Body Conditioning Ideas

    Equipment Free Body Conditioning Ideas Combination lunge and squat series Forward lunge, lateral lunge to corner, squat. Reverse lunge variations for added challenge. Option to add weights or resistance bands. Power and mobility drills Jumping jacks with wide stance. Arm rotations with squats for upper body engagement. Backward lunges combined with torso rotation. Curtsy and …

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    Fitpro Aerobics Choreography

    See our upcoming teacher training:  Fitness Pilates Reformer – Online TrainingOur next online training for qualified Fitness Pilates teachers is happening onWednesday 23rd July – perfect for expanding your skills and adding Reformer-based concepts to your repertoire. Level 3 Pilates Matwork Diploma 11/12/13 July July Aerobics & Meet up. After presenting a fun 90’s/2000’s Aerobics masterclass at FITPRO …

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    Strength Choreography for Fitness Pros

    See our upcoming teacher training:  Fitness Pilates Reformer – Online TrainingOur next online training for qualified Fitness Pilates teachers is happening onWednesday 23rd July – perfect for expanding your skills and adding Reformer-based concepts to your repertoire. Level 3 Pilates Matwork Diploma 11/12/13 July July Aerobics & Meet up. After presenting a fun 90’s/2000’s Aerobics masterclass at FITPRO …

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    Choreography for Fitness Professionals

    Join the Choreography Newsletter here Join the Fitness Pilates newsletter here Join my free women’s wellness newsletter here Join my Live Dance Aerobics Masterclass in Nottingham 12th July click here Tabata routines for the heat https://www.youtube.com/watch?v=iiGGLk2SVEw 🔥 High-energy warm-up with a 90s vibeThe instructor kicks off with a vibrant Tabata-style routine using old-school music to match the …

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    Why Our Online Step Certification Is a Global Hit for Group Fitness Instructors

    If you’re a group fitness instructor looking to level up your classes and add a timeless, results-driven workout to your timetable, Step Aerobics is making a major comeback—and our Step Certification is leading the way! At Choreographytogo, one of our most successful and in-demand online certifications is the Step Instructor Training, and it’s easy to …

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    Aerobics and Step Choreography

    Join the Choreography Newsletter here Join my free women’s wellness newsletter here Join my Fitpro business lunch 13th June in Derby Learn more Join the Level 3 Reformer Qualification live in Derby 24th June click here Aerobics Ideas 🎬 Introduction & Community Engagement Host welcomes viewers back to daily morning choreography/workout sessions (~7:15 AM). Encourages viewers …

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    Choreography Ideas for Fitness Pros 19th May

    Join the Choreography Newsletter here Grab our NEW Fitness Pilates Menofit certification here ON REPLAY Join the next Fitness Pilates Reformer certification here Wednesday 21st May Join the next Level 3 Reformer Thursday 22nd May here Join my free women’s wellness newsletter here Barefoot conditioning Triple Challenge Morning Fitness Motivation & Overview Instructor opens with an energetic …

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