Instructor Newsletter 11th February
Keep Your Teaching Vibe High! To continue to motivate, inspire and help your class members it’s important to keep your own vibe HIGH. On your nutrition tip, learn which foods bring your down, give your brain fog & make you feel pretty crappy, after you have eaten them! Identify the foods that …
Instructor Instructor 7th January 2015
2016 has raced of to an amazing start. How exciting. Busy classes and so much interest in Health, Fitness & Nutrition. It’s brilliant news for us all. For the next 28 days I am on the road every night doing Kick Start launches so far this week I’ve been to Hereford, Nottingham & …
Instructor Newsletter Christmas Eve Special
Serious Christmas mode setting in. I’ve travelled to San Diego to be with my family this Christmas and it’s rained every day so far. I left Heathrow, can you believe this, with bare legs (no tights) and sandals, which was so odd in December and arrived in LA in the rain! California most definitely needs …
Instructor Newsletter 10th December 2015
Hows everything all going? Are you excited for the Christmas break and wondering what 2016 has in store? It’s such an exciting & magical time of year so as we start to look and plan the new year here are some inspirational ideas. 🙂 ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^ The Movement Join The MOVEMENT Do you love Step Do …
Instructor Newsletter 3rd December 2015
Time To Reflect December is always a great time to reflect and take stock. What worked really well? What did you love doing and want to do more of? What was difficult but worth it in the end? What do you need to change? As we start to gear down and look forward to well …
Shout Out To All The Self Employed Fitpros
Being self-employed can be rough & tough. It’s all on you. Classes can get cancelled. PT clients can disappear. The standard of living goes up but our pay per class never does. You don’t always know how much you will earn from month to month. What if you are …
15th October 2015 Instructor Newsletter
Since getting back from Turkey it’s been crazy getting everything ready to open the POP UP Studio. It’s a daily process with the marketing, contacting sponsors, local businesses & this week I’m planning a round of lunch and learns. This sees me going into local businesses with a 30 minute energising talk and tons …
Podcast with Phoenix Rain
Episode 10 with Phoenix Rain
Podcast with Jo De Rosa
Episode 16 with Jo De Rosa Part 2