Looking for a new approach to weightloss and wellbeing in 2025? Join the waitlist for my new WOW Programme click here January is Pilates Education Month Join the Level 3 Pilates Diploma on 10/11/12 January click here 17th January Fitness Pilates Retreat Champneys click here 24th January Fitness Pilates Reformer click here 30th January Level …
Lift Lean Activation Band Ideas Join our FREE Brainfit workshop live on Mental Health Awareness day- use code MHA here Join the October Lifting Club Get a 7 day Class pass to my online workouts here Join the Free Studio Live Women’s health newsletter HERE
Mental Health Awareness Day Brainfit™ Breathwork & masterclass 
Thursday, 10th October – Mental Health Awareness Day Join my ZOOM Masterclass: 
Thursday at 12:00 PM – 40-Minute Brainfit™ Breathwork & Masterclass Take a break during your day and join me for a revitalising Brainfit™ Stress Less session. This 40-minute lunchtime masterclass will focus on …
FREE Brainfit and breathwork class for Mental Health Awareness Day Read More »
The Fitness show – Fitness Pilates Mini Ball workout try it now
The Fitness Show Warm Up Ideas for Fitness Pros with Rachel Holmes check it out
Slow LBT Interval Ideas with the Band ChoreographyToGo Training and Education 
Level 2 Group Fitness Qualification Level 3 Group Fitness Qualifications Level 3 and Level 4 Pilates Qualifications CPD Instructor Training and business development ALL Delivered Online Group bookings available Sign up to our free instructor newsletter www.choreographytogo.com/c2go-newsletter Join the free Fitness …
Flex & Strength Interval Ideas ChoreographyToGo Training and Education Level 2 Group Fitness Qualification Level 3 Qualifications Online CPD Instructor Training and business development ALL Delivered Online Sign up to our free newsletter www.choreographytogo.com/c2go-newsletter Subscribe to my YouTube channel www.youtube.com/rachelholmes Join the free Fitness Pilates Instructor Newsletter https://www.choreographytogo.com/fitness-pilates-newsletter/ Join The Fitness Pilates VIP Club click …
Body Conditioning Gliding Ideas ChoreographyToGo Training and Education Level 2 Group Fitness Qualification Level 3 Qualifications Online CPD Instructor Training and business development ALL Delivered Online Sign up to our free newsletter www.choreographytogo.com/c2go-newsletter Subscribe to my YouTube channel www.youtube.com/rachelholmes Join the free Fitness Pilates Instructor Newsletter https://www.choreographytogo.com/fitness-pilates-newsletter/ Join The Fitness Pilates VIP Club click here
ChoreographyToGo Training and Education Level 2 Group Fitness Qualification Level 3 Qualifications Online CPD Instructor Training and business development ALL Delivered Online Sign up to our free newsletter www.choreographytogo.com/c2go-newsletter Subscribe to my YouTube channel www.youtube.com/rachelholmes Join the free Fitness Pilates Instructor Newsletter Click here Join The Fitness Pilates VIP Club click here
LIFT LEAN EXPRESS ChoreographyToGo Training and Education Level 2 Group Fitness Qualification Level 3 Qualifications Online CPD Instructor Training and business development ALL Delivered Online Sign up to our free newsletter www.choreographytogo.com/c2go-newsletter Subscribe to my YouTube channel www.youtube.com/rachelholmes Join the free Fitness Pilates Instructor Newsletter Click here Join The Fitness Pilates VIP Club click here
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