DVDS on Sale today
November DVD Sale on C2GO ALL DVDS ONLY £10 + VAT + Postage 2 x DVDS £18 + VAT and postage 3 x DVDS £25 and postage I am clearing out the DVDS again for new titles coming in so grab the following before they run out. If you order 2 or 3 of …
Instructor Newsletter 21st November
Hi Everyone! Life is whizzing by at an astronomical rate, so I do hope this newsletter finds you in good spirits and looking forward to December. If you have followed any of my tips over the last few weeks, then I know you are all prepared for your December Christmas timetable, got your Snow Policy …
Do you need more HIIT Ideas? Legs and Abs
Tough Girls Legs and Abs 1 Code: TGLA1 Another 10minute Tough Girl Workout for Legs and Core. 40 seconds and 10 seconds with 10 innovative exercises for your Conditioning, Core Classes and Bootcamps.Simple and quick ideas that you can download in minutes and use this evening 2 Tokens Length: 10 mins £ 3.99 Size: 65.0 MB …
Instructor Newsletter 7th March 1013
So what’s new? The sunny weather (well, one day on Tuesday) appears to have perked up many community classes all over the UK which is always great news and spring time is always the perfect time to make some changes in your business. This week for me has been all about time management (again). My …
28th February 2013 Instructor Newsletter
Spring Fever Hope the newsletter finds you well. The schools are all back this week so i’ts time to think about the run up to Easter. Easter,as you know, falls early this year with Good Friday hitting us on 29th March so there are only 4 weeks to go. It is a good idea …
31st January 2013 Newsletter
How are you? Firstly, rejoice…. the snow has gone and I so hope that’s our lot…so as February is almost here all my articles are about free promotion and how to market your amazing classes and services all over the internet and social media. Feb is always a fantastic fitness so my friends, get yourself …
New Freestyle Aerobics 3
Freestyle Aerobics 3 Code: FAA3 Continuing with the low impact, choreographed style HILO this is my current routines that I am teaching at Virgin Active Nottingham. Its been going down a storm and it works exceptionally well to Pure Energy Dance Days and Club Nights CD. There are lots of chasses, spins and turns for …
Instructor Newsletter 10th January 2013
How are you? I hope class numbers are increasing this week as all of your regulars are coming back plus lots of new faces. Historically, you may find that you will get a massive influx around payday time (a couple of weeks) then usually February is the really big hit. I’d love to know how …
27th December 2012 Instructor Newsletter
I hope you have had a great Christmas and Boxing Day. I’m back teaching this morning and I am really excited about it. Although I went for a run on boxing day I have eaten more food in one day then I usually do in a week and all this lounging around gets me itching …
6th December 2012 Instructor Newsletter
Only 3 weeks away from Christmas and we are still working hard on PR, marketing and making sure everything is ready for January. My own local KSFL group has only one more week to run and it’s been emotional. Many of the attendees have tried everything to lose weight. They literally signed up for KSFL …
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