The Rachel Holmes Podcast show is back with another episode featuring Jayne Nicholls This episode is all about fitness news, September launches and more! Direct download here Or listen here: Please leave a review/comment I love to hear from you! If you would like to sponsor the show please email lauren@ksflgroup.com
Rachel and Jayne discuss September Launches, Fitness industry news, Yoga and Pilates Read More »
It’s full on holiday mode here in Nottingham, but daytime classes at Virgin Active, where I teach, are rammed with people who DON’T go on holiday when the kids are off. And full of people who usually work term time so still busy busy, which is great. My online #LIFTLEAN and 90 day Women’s Health
C2GO Newsletter 27/7/17 Read More »
The Brain Fit Workout Launching at Ragdale Hall January 2017 Press release 14/12/16 Fitness Presenter of over 30 years Rachel Holmes’ new Innovative mind set and positivity workout “The Brain Fit Workout” is now launching at one of the most prestigious health resorts Ragdale Hall. The workout is cutting edge, consisting of positive affirmations combined with
The Brain Fit Workout Launching At Ragdale Hall January 2017 Read More »
I am so looking forward to heading up to the BIG ONE NORTH event on Saturday… Are you going…It’s always a great day 🙂 I’ll be delivering a lecture on branding with Jayne, Kick Start Business Building with Kelly, Brainfit and Hi/Lo with Ceri and Steve so an action packed day. It’s been a busy
Choreographytogo Newsletter 15/9/16 Read More »
I hope you are all well and having a great week? I was in Glasgow last week for a fantastic Kick Start launch with Sarah Jane Walls and today I’m on the red eye to Dublin. This is going to be an epic launch as Laura Armarda Buch who is the Kick Start Franchisee in
Plan for 2016 Instructor Newsletter 26th May Read More »
I am here in Turkey working on a fitness holiday and there are very few, in fact zero UK peeps here this time. Every time I post pictures on Facebook I get so many of comments from people saying “I want to come” YEAH! But they don’t book ? They don’t come 🙁 Is
FitPros don’t be afraid to do it alone Read More »
As we are hitting the second quarter of the year are you all set for the next leg of 2016? Here is some help to get you ready to go! Blog round up We have had a furiously busy week on the blog this week and here are the highlights: Check out our Clean Eating
Are you set for the next leg of 2016? Read More »
