It’s full on holiday mode here in Nottingham, but daytime classes at Virgin Active, where I teach, are rammed with people who DON’T go on holiday when the kids are off.
And full of people who usually work term time so still busy busy, which is great.
My online #LIFTLEAN and 90 day Women’s Health and Weightloss Groups are totally focussed and getting fantastic results and our Kick Start Franchisees and Coaches are all organised and have their Autumn schedules planned and promoted – so we can take a breather in August feeling confident that everything is in place for September launches.
The next Kick Start Lift Lean Project starts on Monday 7th August and I’ll be taking applications for the 90 Day which starts again in September.
Still, tons of debate on the “Fitpros struggling to make it pay” topic on the facebook.com/Choreographytogo page and I think this one is going to run and run. We are seeing some group Fitness teachers who have been in the game for years now struggling with numbers, pay, and motivation.
It is a great opportunity to pivot and change direction as there is so much to go at and so many opportunities in the industry. If you are thinking about teaching Kick Start in September send me a message and I can talk you through all of the different options. September is a wonderful time to launch your new offerings.
Jayne and I talk about this on this week’s podcast and it’s something Yvonne and I are addressing at our Pow Wow Wow meet up next week in Nottingham….
Jayne also talks about, what she calls, “High Street Fitness” and how group fitness is so mainstream and competitive these days and what to do to stay in the game. It’s a great podcast and I hope you enjoy it.
How are your classes and how are you doing?
Send me a message over the socials or email me.
Free Fitness Pilates Development Webinar
Tonight 830 – 930pm
FITNESS PILATES And BACK PAIN
A highly informative webinar examining the different types of back pain and the best FP exercises to help.
Don’t worry if you cant make the time still register and the recording will be sent to you 24 hours later 🙂
Have you Trained with me in Fitness Pilates ?
We have a dedicated Facebook Group for all qualified teachers
The Rachel Holmes Podcast Relaunches this week.
I’m committing to 3 podcasts a week now and I’ll be really mixing up the content with various guests, chats and various concepts so please do subscribe on iTunes and give me a rating.
I asked on Facebook what podcasts you listen to and the thread suggested some great podcasts. If you DON’T currently consume audio WOW it’s the best for multi tasking. When you are driving, cleaning, walking, gardening or whatever you do there is NOTHING better than tuning into your favourite voice and getting stuck into a good old podcast, especially while doing some dreary task!
Instagram Take Over
It’s been bubbling over there for a good while now Insta is becoming a serious social media powerhouse platform and it is A-MAZING for Fitness, Food, Wellness and Workouts
Are you one there yet?
The platform is growing exponentially and is a great way to pick up new customers and clients …… IF…..you have a plan and a strategy.
I’m posting daily workouts, choreography, conditioning, and exercises over on my Instagram
Daily VLOG / Business / Nutrition / Choreography
See how my fitness business is changing and check it out on my YOUTUBE Channel.
So LOADS And LOADS to keep you going – Free choreography / class content over on my Insta and Youtube
LOVE RACHEL XXXX
Have you booked my Champneys Retreat Day?
✔️Would you like all of your Kick Start food delivered to your door – Kick Start kitchen Food Boxes.
✔️Would you like to train to teach Kick Start and become a KSFL coach & business owner?
✔️Train to teach Pilates in Ibiza