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  • FIT BITS

    Creative Towel Stretch Routine for Group Fitness Classes | Unique Ideas for FitPros

    Do you find you always use the same cool downs after your group fitness classes?  Why not try this stretch interval cool down using just a towel! A towel is easy to ask your community/ online fitness classes to bring along to their workout and a great addition to get creative with your cool downs! …

    Creative Towel Stretch Routine for Group Fitness Classes | Unique Ideas for FitPros Read More »

    Spooky & Fun Halloween Class Ideas for Group Fitness Instructors | Themed Workouts & Marketing Tips

    Are you a group fitness instructor looking to add a spooky twist to your classes this Halloween? In this video, I’ll share creative Halloween-themed class ideas, from exercises to decorations and costumes, to help you bring a festive vibe to your fitness sessions. Whether you’re teaching HIIT, Pilates, or dance, these easy-to-implement ideas are sure …

    Spooky & Fun Halloween Class Ideas for Group Fitness Instructors | Themed Workouts & Marketing Tips Read More »

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