Cardio Resist Ideas For Instructors
Cardio Resist Ideas For Instructors
New 90 day online programme released for Instructors wanting to offer online health and wellness programmes
Rachel releases the 90 day plan that addresses your clients as a whole allowing Fitness Instructors to teach their own online 90 Day Women’s Health and Weightloss Programme. Rachel Holmes, Fitness Presenter and Programme Creator of over 30 years releases her latest Online Instructor training to include women’s health and weight loss “I believe the …
Instructor Newsletter 20th April
Instructor Newsletter 20th April If you have seen my social media you may have noticed we are teaching on the YOGAFIT retreat in Ibiza and it really has been incredible. Ibiza is the perfect setting for a week of amazing mind body classes including the most diverse and inspirational classes Europe has to offer. …
Instructor Newsletter 1st September
Goals and Overwhelmed? This week is a scary week. You can feel summer kind of ebbing away. The September nights are drawing in. Kids are getting ready to go back and that “September” vibe is in the air. Suddenly, everywhere you look its BACK TO SCHOOL BACK ON …
Instructor Newsletter 11th February
Keep Your Teaching Vibe High! To continue to motivate, inspire and help your class members it’s important to keep your own vibe HIGH. On your nutrition tip, learn which foods bring your down, give your brain fog & make you feel pretty crappy, after you have eaten them! Identify the foods that …
15th October 2015 Instructor Newsletter
Since getting back from Turkey it’s been crazy getting everything ready to open the POP UP Studio. It’s a daily process with the marketing, contacting sponsors, local businesses & this week I’m planning a round of lunch and learns. This sees me going into local businesses with a 30 minute energising talk and tons …
C2GO Newsletter 8th July 2015
C2GO 9th July 2015 Hope you are enjoying the sun (if it’s still shining) & the tennis & getting all ready for summer…yeah! At last it’s Fitpro Live at Excel in Docklands which I am immensely excited about….. say HI if you are knocking about,Ill be teaching FP & doing a new Seminar On …
5 Ways To Create Cheap & Awesome Videos
Here are my top tips on creating videos for your social media platform. Have you watched the other shows 🙂 Let me know what you think Check out my new You Tube show – The C2GO Fit Biz Tips 3 x a week. Motivational Monday Chat on Tuesday Fit Biz Friday …
5 Ways TO Get More Followers & Engagement On Twitter – Motivational Monday C2GO Fit Biz Tips
I get these question all the time from Fitpros…. “I still don’t get Twitter” “What shall I tweet?” “How do I get more followers?’ blah blah blah So here is your answers 🙂 Let me know what you think Check out my new You Tube show – The C2GO Fit Biz Tips 3 …
Instructor Newsletter 19th March 2015
My bags are packed. Food is prepped. Routines & music all planned. Spray tan, hair & nails all done (It’s a full time job just getting out of the door!) and we hit the road for glorious Blackpool & The …
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