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  • Fitness Pilates 1 Weight Workout

    Experience this cool Fitness Pilates workout using on one dumbbell.

    It consists of some cool exercises and ideas using a light weight that adds a whole new dimension to the 14 minute workout.

     

    Would you like to teach Fitness Pilates? Head over to Choreographytogo.com and have a browse through the course dates and information.

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    Love or Interested in Fitness Pilates

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    Interested in Weightloss and Wellness

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