The Fitness Pilates Newsletter 7th June
Fitness Pilates Newsletter 9 June 2019 Good Morning I hope you are all well? Class Ideas I’ve added 2 simple ideas videos today. Standing work using the Activation Band and mat ideas for you to try this week. Also, if you are keen to do the Level 3 Pilates Matwork Diploma I have had a cancellation for Guildford 21/22/23 …
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