The Fitness Show – Fitness Pilates Holistic Health Ideas
The Fitness Show – Fitness Pilates Holistic Health Ideas ☀️Fitness Pilates Heath Coach TODAY HEALTH COACH Course☀️ Wednesday 8th November 12pm – 1pm I’ll be running the Update sessions plus you get access to the full FP Health Coach Certification going through the content, step by step to launching a face to face or online …
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Relaxation script for the end of the week
Relaxation script for the end of the week As we come to the end of the week and welcome the weekend, let us take a moment to express our gratitude for the week that was and embrace the promise of the weekend ahead. Find a comfortable space to sit or lie down, and let’s begin. …
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