Featured Fitness Pilates Instructor of the day Sonja teaches in Nottingham and Derby UK
Our featured Fitness Pilates Instructor of the day is Sonja! “Hello 👋 I teach Fitness Pilates in Notts/Derbys and qualified with Fitness Pilates and also FP Level 3 with C2Go last year. I teach at several physical locations and on zoom but by far my most popular class is Tuesday nights in the studio space …
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Fitness Pilates Summit 2019 Training Behind the Scenes London
Watch behind the scenes of the 3rd Annual Fitness Pilates Summit Training event held by Rachel Holmes and Kelly Reed at the Hilton Canary Wharf. The event was held on the 17th November from 8:30am -5pm at the Hilton Canary Wharf with over 100 Instructors from the UK and Ireland attending. The day of …
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The Fitness Pilates Newsletter 5th August
Good Morning How are you? FITNESS PILATES Newsletter 5th August I hope you are doing great and enjoying the Summer. I’ve recorded a video called 10 Steps To Marketing Your September Classes as planning now is the key to attracting new customers into your classes, so I hope this is helpful for you. I have also added …
Fitness Pilates Newsletter 7th July 2019
FITNESS PILATES Newsletter Fitness Pilates Exercises – Small Tweaks & Simple Ideas. Click the video above to see the exercises described below. I’ve been playing around with the spiky balls and mini balls this week. I chose the exercises above in the little montage as they work well in mixed ability groups, you don’t need to do …
Instructor Instructor 7th January 2015
2016 has raced of to an amazing start. How exciting. Busy classes and so much interest in Health, Fitness & Nutrition. It’s brilliant news for us all. For the next 28 days I am on the road every night doing Kick Start launches so far this week I’ve been to Hereford, Nottingham & …
Instructor Newsletter Christmas Eve Special
Serious Christmas mode setting in. I’ve travelled to San Diego to be with my family this Christmas and it’s rained every day so far. I left Heathrow, can you believe this, with bare legs (no tights) and sandals, which was so odd in December and arrived in LA in the rain! California most definitely needs …
Instructor Newsletter 10th December 2015
Hows everything all going? Are you excited for the Christmas break and wondering what 2016 has in store? It’s such an exciting & magical time of year so as we start to look and plan the new year here are some inspirational ideas. 🙂 ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^ The Movement Join The MOVEMENT Do you love Step Do …
Let’s Have a Monday Adventure – Monday Motivation
It’s a brand new Monday. Absolutely ANYTHING could happen today, no matter how perfectly scripted your life, no matter how regimented your routine. And you know what? As much as routine can help us to be creative and help our lives run smoothly, breaking out of it every now and again is so good for …
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Shout Out To All The Self Employed Fitpros
Being self-employed can be rough & tough. It’s all on you. Classes can get cancelled. PT clients can disappear. The standard of living goes up but our pay per class never does. You don’t always know how much you will earn from month to month. What if you are …
Greg Sellar Part 2 Be Your Best You
An AMAZING Interview with Greg Greg shares so many great ideas and techniques with getting your clients to really understand their motivation. It is a brilliant interview. I know you will love it Book onto Gregs Day on 25th July in Derby
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