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All posts tagged: interview

Me and Kelly had a great chat about how Kelly is running her online Fitness Business during lockdown and touch on the important subject of mental health. We hope you find this interview funny and helpful, we do have a laugh and cover so many interesting subjects relating to the fitness industry and the pandemic.

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Welcoming one of my favourite and most featured guests Jayne Nicholls GXT on one of the most interesting subjects in our time. Rachel and Jayne discuss yoga, fitness programmes, clubs and online fitness and how the pandemic has disrupted and encouraged change in the fitness industry. This is a fantastic interview and we would love

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New Rachel Holmes podcast interview with Special Guest Jo Ali Welcome to my new series of webinars with Fitpro Friends embracing the 🌎new world of fitness Rachel and Jo discuss Fitness Events, Community classes and Covid19. Jo moved online ahead of the gyms closing and talks about how hard it was to transition and how

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Welcome to my new series of webinars with Fitpro Friends embracing the new world of fitness   Today I chat to special Guest Mike Bines who runs a PT studio in Leicestershire. We discuss how Mike dealt with the lockdown and managing his fitness business (and other businesses). Launching his new online studio and how

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In today’s Fitpro Chat Kelly and Rachel discuss course and convention anxiety. A topic that has been brought up in various Fit Prp online groups and a question Rachel received this week. ” I am an outgoing group X teacher who loves people but when it comes to attending courses it literally makes me sick

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New Podcast Episode chatting Menopause and Business with Jade Blinkhorn of Jade Blinkhorn Health! Who is Jade? “I understand that real talk is required in the arena of women’ health. I am passionate about giving out actionable information.Not just bombarding you with clean eating memes. As well as guiding women through the later stages of

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Steve Barrett is a Fitness Industry Legend. He started his career 30 years ago as a Gym Instructor in Wiltshire and is now Global Director of Programming For Matrix. Steve was one of the `UK’s first “presenters” and went on to present and develop training and products for Reebok for 25 years. In this conversation

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Richard Playfair is manager of Sweatlife film who are a video production and video marketing company for the health and fitness industry. Richard shares his top tips on the gear you need to create professional videos for social media and his top tips and tricks for going live and presenting to camera. Sweatlife films are

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I had the pleasure of talking to Fred Hoffman this week about how tech is changing the fitness industry in ways you may not even realise. Fred is a global speaker and educator and you may remember him from presenting for the Reebok University and at Fit Pro conventions back in the day. Fred’s unique

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FITNESS PILATES Newsletter Fitness Pilates Exercises – Small Tweaks & Simple Ideas. Click the video above to see the exercises described below. I’ve been playing around with the spiky balls and mini balls this week. I chose the exercises above in the little montage as they work well in mixed ability groups, you don’t need to do

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