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All posts tagged: interview

Richard Playfair is manager of Sweatlife film who are a video production and video marketing company for the health and fitness industry. Richard shares his top tips on the gear you need to create professional videos for social media and his top tips and tricks for going live and presenting to camera. Sweatlife films are

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I had the pleasure of talking to Fred Hoffman this week about how tech is changing the fitness industry in ways you may not even realise. Fred is a global speaker and educator and you may remember him from presenting for the Reebok University and at Fit Pro conventions back in the day. Fred’s unique

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FITNESS PILATES Newsletter Fitness Pilates Exercises – Small Tweaks & Simple Ideas. Click the video above to see the exercises described below. I’ve been playing around with the spiky balls and mini balls this week. I chose the exercises above in the little montage as they work well in mixed ability groups, you don’t need to do

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It was my total pleasure to have Pete on the Podcast. He is Motivational Speaker, Business Coach and Best Selling Author and has worked in gyms, corporate, created and sold multiple businesses. Pete now inspires people all around the world with mi365 with his enlightening and highly entertaining and inspiring message. To Connect with Pete

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SHELLY IS BACK!! Shelly Palmer comes back onto the podcast as the first interview was so well received and we talk about side hustle, making additional income with TROPIC, how to stay motivated when you don’t feel like doing it, morning routines, motivation and how to keep driving forward in your life and business. Listen

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  Good Morning it is the C2GO Newsletter It’s so quiet everywhere. Kids have broken up, people are away or spending time at home classes in the clubs are still busy which is ace, so here is my burst of inspiration for this week TODAYS PODCAST IS with HELEN Carpenter Waters and its BRILLIANT Have

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On the podcast today is the incredible Helen Carpenter- Waters. A fitness industry veteran and maverick. Helen and I talk about fitness education, running a community based local fitness based in the face of huge competition from health clubs and brands, what it means to be successful and have longevity in the industry. Helen is

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NEW Interview with Total Body Fitness Warlingham Business Owner and Fitness Pilates Instructor Lindsay Lindsay offers Fitness classes, Nutrition & Health advice, Online kick start programmes, Coaching and much more and chats about how Fitness Pilates fits into her business. Lindsay runs an incredibly successful business called “Total Body Fitness” In the Warlingham area and

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RACHEL HOLMES PODCAST SHOW

In today’s interview my good friend Fran,  Business owner of over 20 years of Flin’s Fitness in Orpington, talks about how Fitness Pilates boosts her business   Fitness Pilates is an offering of a low impact workout for Fran’s clients, more relaxed than Pilates and great for all fitness levels. Fran consistently grows her business

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FITNESS PILATES INSTRUCTOR

Today i have a fantastic new interview with Fitness Pilates coach Claire Cross who talks about how her business is going and how Fitness Pilates has built her business.   Watch the interview here: CLICK HERE to learn about our Fitness Pilates Instructor training

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