RACHEL HOLMES FITNESS UK

Beginners HIIT workout for bad knees

Do you want to exercise but struggle because of bad knees?   I’ve created a new NO JUMPING for BAD KNEES HIIT workout and Id LOVE you to let me know what you think? If this is useful Id love to film a series so please leave a comment and let me Know. Don’t forget …

Beginners HIIT workout for bad knees Read More »