Instructor Newsletter Christmas Eve Special
Serious Christmas mode setting in. I’ve travelled to San Diego to be with my family this Christmas and it’s rained every day so far. I left Heathrow, can you believe this, with bare legs (no tights) and sandals, which was so odd in December and arrived in LA in the rain! California most definitely needs …
Instructor Newsletter 10th December 2015
Hows everything all going? Are you excited for the Christmas break and wondering what 2016 has in store? It’s such an exciting & magical time of year so as we start to look and plan the new year here are some inspirational ideas. 🙂 ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^ The Movement Join The MOVEMENT Do you love Step Do …
Shout Out To All The Self Employed Fitpros
Being self-employed can be rough & tough. It’s all on you. Classes can get cancelled. PT clients can disappear. The standard of living goes up but our pay per class never does. You don’t always know how much you will earn from month to month. What if you are …
15th October 2015 Instructor Newsletter
Since getting back from Turkey it’s been crazy getting everything ready to open the POP UP Studio. It’s a daily process with the marketing, contacting sponsors, local businesses & this week I’m planning a round of lunch and learns. This sees me going into local businesses with a 30 minute energising talk and tons …
WORKOUTS
Heres are a selection of the Periscope Workouts Join me LIVE every day daily workouts – This week Ill be doing Step & HiLo routines for you to try Periscope RePlays 30minute Bootcamp Workout Keep tuning in on Periscope for Live Workouts Have a great day Rachel x
Instructor Newsletter 13th August 2015
New Things In my endeavour to keep trying out new classes & have new fitness & health experiences my good friend Jayne Nicholls enrolled us on a Forrest Yoga Workshop https://www.forrestyoga.com/ WOW what a workshop. As usual, Jayne didn’t give me the full details so I turned up without a mat or wearing the “right” …
C2GO Newsletter 8th July 2015
C2GO 9th July 2015 Hope you are enjoying the sun (if it’s still shining) & the tennis & getting all ready for summer…yeah! At last it’s Fitpro Live at Excel in Docklands which I am immensely excited about….. say HI if you are knocking about,Ill be teaching FP & doing a new Seminar On …
5 Ways To Create Cheap & Awesome Videos
Here are my top tips on creating videos for your social media platform. Have you watched the other shows 🙂 Let me know what you think Check out my new You Tube show – The C2GO Fit Biz Tips 3 x a week. Motivational Monday Chat on Tuesday Fit Biz Friday …
Fit Biz Friday – The 3 Crucial Apps To Build Your Fitness Brand On Social Media
Creating cool graphics & videos to show of your fantastic fitness skills can be done from your iphone and edited in a matter of minute using my Top 3 Apps. So simple to create your brand identity, reach more people &stand out on social media. Check out my 3 crucial apps to …
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Instructor Newsletter 26th March 2015
After IFS or any conference you always feel creative & inspired. Motivated to try new moves, music & put fresh ideas into practice. The trick is to keep up the momentum & not just change everything in the first week, then go back to …
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