Heres are a selection of the Periscope Workouts
Join me LIVE every day daily workouts – This week Ill be doing Step & HiLo routines for you to try
Periscope RePlays
30minute Bootcamp Workout
Keep tuning in on Periscope for Live Workouts
Have a great day
Rachel x
🎯We are PROUD to be an @exercisemovedanceuk partner!🎯 “Meet our delivery partner Choreography to go! Founder and Director of Choreography To Go Rachel Holmes, specialises in offering
Today is menopause awareness day and we are thrilled to be launching the YMCA Level 3 Award in Supporting Participation in Physical Activity: Menopause! Be
Lift Lean Strength & Mobility Fitness Business Growth Newsletter CLICK HERE Join the free Fitness Pilates Newsletter for Pilates instructors CLICK HERE Join the free C2GO Instructor
Fitness Pilates Reformer Certification **LAUNCHING – Fitness Pilates Reformer Course Online** 31st October LIVE on ZOOM The Workshops are all filmed and will be available
Luxury Retreat Day In Partnership With Champneys Springs Friday 17th January 2025 8 AM – 5 PM Join us for a beautiful day of fabulous
DON’T MISS THE EVENT OF THE YEAR🩷TEAM we are now only 4 WEEKS AWAY to the FITNESS PILATES LONDON SUMMIT🩷 💫We will be in the
