C2GO Newsletter 8th November Hi For HiLo & Step Choreography videos click above Last weekend we held the Fitness Pilates Summit In Central London (CLICK HERE to see behind the scenes) and it was just brilliant, taking Fitness Pilates forward into 2019 with tons of new ideas and formats is really exciting. Over 100 Instructors came […]
C2GO Newsletter 8th November 2018 Read More »
Try my Fitness Pilates Standing To Floor workout It’s only 14 minutes and is a beautiful functional flow. I upload most days and I LOVE to connect with people who love Pilates and all kinds of Group Exercise. Please leave me a comment as I’d LOVE to hear from you. Hit SUBSCRIBE For daily
Morning Fitness Pilates Standing To Floor 14 Minute Workout Read More »
We did it!!!! It rocked— the 3rd Annual Fitness Pilates Summit was brilliant! Thank you to everyone who came and shared our passion and to our wonderful sponsors Gym Catch, Hatch Print, Sound Dynamics, Weleda, T plus Drinks and JLL Fitness. Here are our some snippets from behind the scenes and scroll down for the
The Fitness Pilates 3rd Annual Summit London 2018 Behind the Scenes Read More »
Timesaver super core workout to work your midsection in record time? Feeling fit then repeat the whole thing x2. This is a functional approach to training your abs and core and is suitable for all abilities. I LOVE to hear from you so let me know what you think? Leave a comment and subscribe
Fast abs and core HIIT Workout Read More »
Do you suffer from tense and tight shoulders? Try my Fitness Pilates For tight shoulder workout or add these into your Fitness Pilates sessions. What is Fitness Pilates? Fitness Pilates is a group exercise class that focuses on the body as a human kinetic chain. By applying the fundamental Pilates technique and exercises Fitness
Fitness Pilates For Tense & Tight Shoulders Read More »
The MANCHESTER FitPro Fitness Festival was a fantastic event! A big thank you to those who came and joined us on Friday 19th October for an evening of wellness and workouts at the Waterside Hotel in Didsbury. The event was hosted by Rachel Holmes, International fitness professional of over 30 years. The evening was for
Manchester Fitpro Festival October 2018 with Rachel Holmes Read More »
12 Minute TOTAL BODY BLAST Short on time? Need a fast and results-driven workout that you can just do RIGHT NOW? YES. Lets Go! Make this workout your non-negotiable. Are you a Fitness Professional? Join My C2GO Newsletter https://www.choreographytogo.com/c2go… Are you interested in Pilates or Teach Pilates? Join My Fitness Pilates Newsletter https://www.choreographytogo.com/fitn…
12 Minute TOTAL BODY BLAST – Lift Lean Body Weight Series. Read More »
SQUATS!!!! SQUATS & MORE SQUATS… almost every workout involves some kind of Squat and this workshop will challenge your lower body with a variety of squats. ***Are you a Fitness Professional? Join My C2GO Newsletter https://www.choreographytogo.com/c2go… *** Do YOU want to teach level 3 Pilates? https://www.choreographytogo.com/prod… Do you teach Group Exercise? I love to
Super Squat Home Workout – Squat Variations For All Abilities Leg Workout Read More »
Fancy something a different kind of Ab and Core Workout using Kettlebell? WARNING This is a pretty intense workout and let me know how you get on!! 👋👋Hey are you on my mailing lists? ✅For Fitness Pilates/ Pilates Instructors: https://www.choreographytogo.com/fitness-pilates-newsletter/ ✅For Nutrition/ health/ wellness/ fitness from Kick Start: https://www.kickstartfatloss.net/kick-start-newsletter-sign-up/ ✅For Fitness Instructors: https://www.choreographytogo.com/c2go-newsletter/
Kettlebell Ab Ladder Workout 7 minute Workout Read More »
GOOD Morning ! Hope you are well and loving your Fitness Pilates classes and clients. The SUMMIT is getting closer and we are extremely excited about the event. It is totally sold out Kelly and I are working on the new material and an even bigger event for 2019. We are really looking forward to
The Fitness Pilates Newsletter 7th October Read More »
