C2GO Newsletter 24th April 2020
C2GO Newsletter 24th April Good Morning Welcome to this weeks newsletter It didn’t quite make it out yesterday for many reasons, but, hope you are well? So, what is new this week in the accelerated Fitness Industry? Zoom is definitely getting better every day the software updates daily, Instructors are getting used to it and …
Fitness Pilates Newsletter 5th April 2020
Fitness Pilates Newsletter 5th April 2020 How are you getting on with going from physical to digital? Have you managed to look after your current clients and serve them in a Facebook Group or via ZOOM/Google Hangouts etc? If you haven’t don’t worry. You can still learn the tech and get going. You really can. …
Fitness Pilates Newsletter & Updates 23rd March
Fitness Pilates Newsletter 23rd March Good Morning Hello Gang, I really hope you have enjoyed chilling out enjoying a G N T on the sofa with the family over the weekend 🙂 For the FP Newletter this week I have sent you the replay of the webinar I did to over 1000 Fitpros …
The Activation Bands made their debut, on a very successful Exercise As Medicine Programme….. The future is bright
Carmell Launches Activation Bands on Exercise as Medicine Programme in Limerick with fantastic results! Read more: Carmell Demello, is a Group Fitness Co-ordinator at UL Sport, University of Limerick. Recently she has been involved with a ground breaking programme involving Second Year Medical Students, (future GPs and medical professionals). The MedWell Programme came from a …
C2GO Newsletter 20th February 2020
C2GO Newsletter 20th February 2020 From Rachel Good Evening I hope you are having a great half term week? On Valentines last week we launched the Fitness Pilates Mindful, Breathing & Relaxation Online course with all the bonuses and it has sparked lots of chat and conversation around, breathing, stress management and stand-alone “relaxation classes”. …
The Fitness Pilates Newsletter 16th February
Hi and Welcome to the Fitness Pilates Newsletter 16th February. How are you my friends? What Is Fitness Pilates? I have opened a thread in the Facebook Group with definitions of Fitness Pilates that you can update your marketing with. I hope this helps if you are formulating your marketing ready post half term. What …
The C2GO Instructor Newsletter 30th Jan
C2Go Newsletter 30th January 2020 Hello I’ve released a new HIIT Mix which is on prerelease on Pure Energy this week. It’s called HIIT Disruption. This is an idea may help you with your class design. 4 x 14-minute blocks. For HIIT and interval music to be truly effective and motivating we need High …
NEW PODCAST: The Fitness Hack 1 with Kelly & Rachel
NEW PODCAST WITH RACHEL HOLMES AND KELLY REED—- THE FITNESS HACK! Today we are talking about…Gaslighting, Bullying, Customer Experiences and The Future Of Group X! The Fitness Hack is a new podcast with Kelly and myself that is fun, chatty and relaxed where we discuss topics relating to teaching group fitness classes. We would …
NEW PODCAST: The Fitness Hack 1 with Kelly & Rachel Read More »
Exciting News for all Forward-Thinking Fitpros New Facebook Fitpro Supporter Group
Good Morning I’ve got some exciting news for all forward-thinking Fitpros. NEW!!! **Fitpro Supporters Group*** Don’t miss out on this new initiative if you want to grow your business and increase your revenue in 2020. Facebook has allowed me to have the new SUPPORTER functionality which means all of my premium business-building content will live …
Exciting News for all Forward-Thinking Fitpros New Facebook Fitpro Supporter Group Read More »
Fitness Pilates Newsletter 15th December 2019
Good Morning, and Welcome to the Fitness Pilates Newsletter 15th December 2019. INFINITY BANDS If you came to the SUMMIT you will have tried out the IB in my masterclass and together with the Activation Bands are PERFECT for FP. They open up so many more exercises and sequences. The IB is one size. I’ve …
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