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How can you work with Rachel Holmes? See her range of Fitness Instructor training services.
Fitness Pilates Newsletter I hope you had a fantastic Bank Holiday Weekend! Even though teaching Fitness Pilates is not “physically” demanding it can be 100% mentally challenging and demanding. Teaching and giving to others can be draining and exhausting. If you are Perimenopausal or going through the menopause the sex hormones are decreasing and …
For all events booking enquires and qualifications information contact:
rachel@choreographytogo.com
Office Number 07976 268672