Fitness Pilates Newsletter 26 March 2023
Fitness Pilates Newsletter 26th March 2023 Good Afternoon Fitness Pilates Class Ideas This weekend was the International Fitness Showcase in Blackpool and I presented 2 FP sessions, my own which is Fitness Pilates Shoulders, Spine, Hip & Knees and I covered Kelly’s Fitness Pilates Athletica Flow, which is a more advanced FP non stop flow. …
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