NEW Summer Solstice Luxury Wellness Retreat at Champneys SPRINGS

Launching The Summer Solstice FitPro Luxury Wellbeing Day 

with  Rachel and Kelly At Champneys Springs 

Friday 21st June – Summer Solstice Event

8 – 5
Limited  Places available

Join us for a beautiful day of fabulous food, classes and talks open to all Fitpros and Friends.

• A small intimate event
• Beautiful Food and Luxury Wellbeing Day
• Champneys Springs has been refurbished and is stunning 
• Brand new masterclasses and talks
• Beautiful Breakfast, Lunch and refreshments all included.

You are able to make full use of the facilities at Champneys and swim, sauna, use of the gym and relaxation areas whilst on the day.

If you want to book an overnight  stay at Champneys or treatments you can book those direct with Champneys.

 

8 – 9 AM: Welcome Breakfast and Drinks.  Breakfast served at 830 

915 – 10AM: Welcome Fitness Pilates Summer Solstice  Masterclass Team Teach With Rachel & Kelly studio 

10 – 1045 AM Fitness Pilates Flex Mobility  with Rachel studio 

11 – 11:45 AM:  Fitness Pilates Barre with Kelly studio 

12 – 1245 Fitness Pilates Power with Weights Rachel  studio 

1245 – 215 PM: Lunch 

215 – 3pm How To Optimise Your Nutrition For Performance & Wellbeing with Kelly in the Conference room studio 

3 – 345pm Personalised Gym Technique and How to Optimise your own workout with Kelly in the Gym. Kelly walks you through how to plan your own session in the gym or functional area aligned with your goals. Studio 

4 – 4:45 PM:  SOLSTICE Meditation, Mindfulness, Breath Work, Meditation & Relaxation Team Teach with Kelly & Rachel  studio 

BOOK NOW