EASTER COURSE SALE

🐥EASTER COURSE SALE 🐥

Flash Sale for only 24 hours – Be Quick 

Amazing workshops packed with info you can use right away

Pelvic Health Part 1 Menopause, Pelvic Floor Disfunction, Pelvic Pain and Prolapses

Reduced from £67 to £47

Pelvic Health Part 1 Menopause, Pelvic Floor Disfunction, Pelvic Pain and Prolapses

Fitness Pilates Small Equipment Certification 

Reduced from £67 to £47

Fitness Pilates Small Equipment Certification

4 hour Certification online via Zoom including:

• Mini Ball

• Stability Ball

• Circle

• Activation Band

• Weights

Fitness Pilates Small Equipment Certification

Training The Female  Abs & CORE 

Reduced to £37 

TONS of exercises and concepts for your classes.

*Up to date A & P research around the female core.
*Measuring Core Strength
*Understanding imbalances in the Core.
*New Core & Ab Training Exercises You Can use right away in all classes.
*Beginners Through to Advanced Exercises

Training The Female Core & Abs

FITNESS PILATES EXPRESS Workshop 

Reduced to only £37 

TONS OF IDEAS

Each session is 30 minutes and is a complete masterclass and workshop with lots of content ideas including:

*Fitness Pilates Lean Legs

*Upper Body Strength  & Symmetry

*Fitness Pilate Glute Strengthening

* Fitness Pilates for tight hips & tight shoulders

*Fitness Pilates Breathwork & Chill for Better Sleep

 *Fitness Pilates Advanced Power Sequences & Flow

*Fitness Pilates For Better Bones

*Everyday Fitness Pilates For Improved Posture

Fitness Pilates Express Workshop