C2GO Newsletter 24th August 2017 Tips To Boost September
Thanks for ALL the comments about choreography cardio classes, it’s fab to know how much people still love and enjoy these sessions. If you want to see more of my classes subscribe to my YOUTUBE and Insta as I’ll post weekly sessions over there. My YouTube is https://www.youtube.com/RachelHolmes Instagram is Rachel L Holmes https://www.instagram.com/rachellholmes/ I’ll …
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NEW Podcast Motivation and Mindset with Nicola Buckley
Motivation and Mindset with Nicola Buckley -this is a cracking conversation with Nicola as we discuss how to get into the right mindset on goals, to do lists and understanding exactly what you want to get out of life. It’s OK everyone saying – Talk a walk, Self care and put yourself first but when …
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No one is STOPPING you
Do you wait for validation? Are you always waiting for someone to say…… “Yep, that’s OK, YOU can do that” You REALLY don’t have to wait for anyone’s seal of approval. Plus you probably won’t receive it anyway. If you are waiting…….for a YES You may never move forward & get to the place you …
Don’t Let It Upset You Fitpros
Don’t Let It Upset You With all the newbies attending your classes this month don’t be discouraged if some of these folks don’t gel with you. We all want to share our healthy message & help lots of people live fitter, healthier lives. But you can’t be all things to all people. We can’t be …
Are You An Ambitious Woman With Big Goals and Dreams For 2017?
Are you an ambitious women with BIG GOALS And DREAMS for 2017? Well, Facebook can get a bit busy and we are all in THAT many groups so on if you head over to my INSTAGRAM I’m keeping this very very simple. I am dedicating my Instagram to help and support women that want MORE…. …
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Brain Fit was OFF the scale this weekend, don’t miss the training
BRAINFIT ™ Has Gone To Another Level after This Weekends Training – Just Look At These Amazing Testimonials From Coaches Who Attended This Weekend. The BrainFit Workout ™ Tour is now starting – Have you booked? WE have 2 more dates LONDON and BANBURY Train so you can launch in the new year 🙂 Check …
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What do your class members say about you?
Good Morning…What An Amazing Olympic Night 🙂 Did you see Laura & Jason? Wow they smashed it….. Yeah Go Team GB! QUICK…..Just off the top of your head What’s the one “THING” your class members say about you. Just one…… Happy Wacky Sassy Knowledgeable Creative Wild Educational Caring …
Wednesdays Turbo Charged Inspiration & Motivation from Rachel
Wednesdays Inspiration & Motivation from Rachel WHO IS REALLY STOPPING YOU…… There’s absolutely No REASON why you’re not living a life you love Right Here….Right Now (I’ve always loved that line from a Fat Body Slim Track) We just love to make excuses – we love to justify that behavior. We blame people, events, …
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