The Rachel Holmes Podcast Show Business Series Episode 5 with Katie Bulmer-Cooke
Today I chat with Katie Bulmer-Cooke. It’s 11 weeks after having baby Bobby we talk about social media, how to leverage local influencers to promote your fitness busines, Instagram v facebook, which platform has the most traction and her new business Powah. Katie was a finalist on the The Apprentice and has created multiple business …
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The Rachel Holmes Podcast Show Business Series Episode with Ceri Hannan
Im excited for you to listen to my conversation with Ceri Hannon as we discuss where Health Clubs, Gyms and Boutique studios are headed and the challenges they face in todays highly competitive fitness market. And where does this leave the local community Instructors? Actually, In great place. Ceri is a global power house in …
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The Rachel Holmes Podcast Business Series Interview with Paul Mort
Paul Mort is a legend in the Fitness Industry. From PT, To Multi location Bootcamp Owner, to supplement company owner, one of the worlds first online fat loss programme creator, to business mentor, to business programme creator and SOOOOOOO MUCH MORE in between. Paul was an early adopter on social media, email marketing, event organisation …
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The Choreographytogo Newsletter 14th February 2019
A quick low impact routine that can easily be modified to suit different abilities – I’ve sped this up to fit it all into a minute. An intermediate Step Combo – you could use this in a warm up or main section. How Are You? Happy Valentines 🙂 A day to smile at everyone and celebrate …
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The Rachel Holmes Business Podcast Series Episode 3 with Guest Lucy Wyndham-Read
Rachel Chats to Lucy about business building as a Lifestyle and Fitness Influencer, TV Fitness Presenter & YouTube Expert . Lucy has been involved in the Health & Fitness industry for over 20 years, and now in her mid-forties, she has a wealth of experience in what works and how to get results. She has a …
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The Rachel Holmes Podcast Show Business Series Episode 2 “Jayne’s Podcast Club”
Jaynes Podcast club Episode 2 of the new Business series! I chat with Jayne about how she runs a very financially successful fitness business and how she operates in a different way to many people. As always this is a very real and honest conversation with what genuinely works on a day to day …
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NEW Business and Development Podcast Series Episode 1 “Life Hacks” with Guest Greg Sellar
In this new exciting series I interview Greg Sellar. I talk to Greg Sellar and discusses how overwhelm, self limiting beliefs, changing a negative mindset when faced with obstacles and reframing stressful situations can change your life on a daily basis. Greg recently relocated to LA from Sydney and previously the UK and how he …
RACHEL HOLMES Solo Podcast Episode 3 -What is the latest on weightloss and nutrition?
With so much conflicting information on weightloss, food, fitness and diet, I chat about evidence based nutrition and how to take a long term and holistic approach to long lasting wellness. Taking a personilsed approach and working out an individualised programme that is managable and sustainable for your lifestyle is the key to long term …
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SOLO PODCAST 2 WHAT SHALL I POST?
SOLO PODCAST 2 WHAT SHALL I POST? Building an online health and fitness business. Have you sat down at the computer and thought WTF I am going got post about today? Have you wracked your brain to think of “interesting content” that will resonate with your followers, audience and potential customers. In this podcast …
C2GO Instructor Newsletter 21st November 2018
Hello Welcome To The C2GO Instructor Newsletter 22nd November 2018 Here is your weekly episode of inspiration, class content ideas and business building for Group Exercise teachers everywhere. This week I did a solo Podcast After starting the podcast in 2015 and interviewing hundreds of people I have never recorded a solo episode. So, here it is… …
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