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All posts tagged: Training

It’s Time To Get Creative Again Are you teaching freestyle classes? By using the term Freestyle I mean anything that you put together yourself, you are not governed by a template, music or particular style. You decide the content you deliver depending on the skill set and ability of the people in front of you.

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As you qualified with us to teach Fitness Pilates are you interested in gaining your Level 3 Pilates? The final course runs in London this year. I have 3 spaces left if you would like to attend the training. Have you been thinking about gaining your Level 3 Pilates, many gyms and health clubs are

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How are you ? Great to see lots of C2Go’ers at The Big One – Thanks to everyone that attended my sessions 🙂   This article was inspired by the talk Jayne and I did at The Big One North event. Have you got an Idea? Yes! I bet you have millions; it seems to

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I am so looking forward to heading up to the BIG ONE NORTH event on Saturday… Are you going…It’s always a great day 🙂 I’ll be delivering a lecture on branding with Jayne, Kick Start Business Building with Kelly, Brainfit and Hi/Lo with Ceri and Steve so an action packed day. It’s been a busy

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The demand for this course has been incredible Brand New In Depth Training Course For FP Instructors Orthopaedic Fitness Pilates Advanced Training Presented by Rachel Holmes & Kelly Reed-Banks We have been asked many times to create a one day advanced training course for Fitness Pilates Instructors who are ready for a more in-depth knowledge

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Goals and Overwhelmed?               This week is a scary week. You can feel summer kind of ebbing away. The September nights are drawing in. Kids are getting ready to go back and that “September” vibe is in the air. Suddenly, everywhere you look its BACK TO SCHOOL BACK ON

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Good Morning…What An Amazing Olympic Night 🙂 Did you see Laura & Jason? Wow they smashed it….. Yeah Go Team GB!               QUICK…..Just off the top of your head What’s the one “THING” your class members say about you. Just one…… Happy Wacky Sassy Knowledgeable Creative Wild Educational Caring

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It’s the C2GO Newsletter aimed to motivate and inspire you to take action!     Have you booked your The Brain Fit Workout ™ Training yet ? It’s my new Movement and Meditation Group Exercise class with great music, movement and mindfulness. Its the conscious way to workout reliving stress, anxiety and building self esteem

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As you scroll through your Facebook newsfeed and check out the Fitpros you follow on Twitter, so many people seem to be doing exactly the same thing. Teaching the same classes, offering similar services. If you are having a hard time getting to the gym then visit Elliptical Home and look at the great elliptical’s

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Firstly thanks for everyone that contacted me regarding my BLOG yesterday on charging what you are worth. So many people wrote to me and said……. “I KNOW I don’t charge enough, I am not making a living so how do I put up my fees without upsetting my regulars?” The big thing to consider is

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