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All posts tagged: Training

Good Afternoon FP’ers. SUMMIT 2019 – WOW what an event. For the biggest SUMMIT todate Kelly and I packed the day with as much new and innovative content as we possibly could. The aim was to present unlimited ideas and inspiration on where you can take  FP in 2020. There are no limits or boundaries.

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  Good Morning  How are you FP’ers now the children are back we are on the last stretch to Christmas, candlelight classes and the SUMMIT next week. ✅ Have you sorted your Christmas Candlelight specials, masterclasses and social events? ✅ December timetable planned and Jan 2020 return to class dates set. ✅January open day/event/masterclass to

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  Good Morning  How are you? How was your week? I hope you had a fab one so welcome to this week’s FP Newsletter. Today’s FP Mash Up. I love to share a quick mash-up of exercise ideas I’ve been using all week in class which hopefully will spark your imagination and you will give

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  Good Morning Welcome to the C2GO Newsletter 24th October 2019  Hope you are well? Group Exercise Ideas. This weeks ideas mash up (click above) includes 2 mini barre style combinations and 2 basic Power Step combos that you could slot into a warm up, part of your main class or even incorporate into your

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Hi , Here is an update with the latest training courses we are offering in Fitness Pilates and Level 3 Pilates Mat Diploma so you can plan your training and education. Courses are booking up into 2020 and the earlier you book your course you can start right away with the online learning.   Fitness Pilates

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 Good Morning Welcome to the Fitness Pilates newsletter. Seated Fitness Pilates Exercises and Mobility This Weeks Fitness Pilates video is a  seated mobility matwork workout. I hope it is relevant and helpful click above to watch. Fitness Pilates Exercise Mash up Check out this week mash up all using the Activation band. 1:Standing Flow for

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  Good Morning Welcome to the Fitness Pilates newsletter. I taught a new Fitness Pilates flow yesterday at the Big One Event  In Sheffield and Kelly taught FP Meditation and Breathing, we had a wonderful day and I’ll be filming the FP Flow for Month 8 of FP VIP and also presenting the concept at

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  Good Morning Welcome to the C2GO Newsletter – 19th September. Are you going to the BIG ONE North event this Saturday at the Sheffield Institute of Sport. I’ll be teaching Fitness Pilates and 3style and the timetable has some fantastic sessions. Click here to book There are places available.   Basic Choreography  Basic Low Impact

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Good Morning  Welcome to the Fitness Pilates newsletter. How are you? I hope your FP classes are doing great and you are loving teaching. Level 4 Updates – We are SO close to finalising the course and the course content, there will be speciality guest tutors plus Kelly and I teaching. We hope to have

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Rachel releases the 90 day plan that addresses your clients as a whole allowing Fitness Instructors to teach their own online 90 Day Women’s Health and Weightloss Programme. Rachel Holmes, Fitness Presenter and Programme Creator of over 30 years releases her latest Online Instructor training to include women’s health and weight loss “I believe the

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