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    The Rachel Holmes Podcast Show Business Series Episode 5 with Katie Bulmer-Cooke

    Today I chat with Katie Bulmer-Cooke. It’s 11 weeks after having baby Bobby we talk about social media, how to leverage local influencers to promote your fitness busines, Instagram v facebook, which platform has the most traction and her new business Powah. Katie was a finalist on the The Apprentice and has created multiple business …

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    Fitness Pilates Newsletter 23rd February

    This weeks workout workshop – Click above for Posterior Chain Mobility and Stretch Workout – Ideas for your mobility section.   Fitness Pilates Newsletter!  Every business needs to have a weekly strategy for acquiring new customers. You can be the most amazing teacher with fantastic teaching skills, a wonderful rapport with clients, get amazing results …

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    Charlotte Monks Talks Fitness Pilates Training and how it has boosted her business in North Essex

    In today’s interview with Fitpro Charlotte Monks we talk about how the Fitness Pilates training has helped BOOST her business Charlotte talks about running her business in rural North Essex, how she built it and brought Pilates into her class timetable. Charlotte trained in the Choreography Orthopaedic Conditions, Mums and Tots and older adults as …

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    Behind the Scenes Rachel Holmes Business Brunch Nottingham

    Last Friday I held a women in fitness business brunch at Browns Brasserie Nottingham!   We started the morning off with a coffee and chat about our businesses and what we wanted to take from the day, we then ordered brunch and got started on the subjects of online business building, social media and marketing. …

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    The Rachel Holmes Business Podcast Series Episode 3 with Guest Lucy Wyndham-Read

    Rachel Chats to Lucy about business building as a Lifestyle and Fitness Influencer, TV Fitness  Presenter & YouTube Expert . Lucy has been involved in the Health & Fitness industry for over 20 years, and now in her mid-forties, she has a wealth of experience in what works and how to get results. She has a …

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