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All posts tagged: women in business

SHELLY IS BACK!! Shelly Palmer comes back onto the podcast as the first interview was so well received and we talk about side hustle, making additional income with TROPIC, how to stay motivated when you don’t feel like doing it, morning routines, motivation and how to keep driving forward in your life and business. Listen

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Hello  Its the C2GO Newsletter 1st May 2019 As a Fitpro delivering Group Exercise in 2019 I believe we should include in classes more stress reduction tools such as breathing techniques, mindfulness and meditation.  Everyone is so busy.  Highly stressed,  spinning so many plates, keeping up with technology etc,etc, so offering more holistic health techniques within our teaching

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  Good Morning it is the C2GO Newsletter It’s so quiet everywhere. Kids have broken up, people are away or spending time at home classes in the clubs are still busy which is ace, so here is my burst of inspiration for this week TODAYS PODCAST IS with HELEN Carpenter Waters and its BRILLIANT Have

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Welcome To The Fitness Business Newsletter  IG is the fastest growing social media platform for women over 45 – Are you maximising it to get more customers into your business? Are you over 42 and female?  MY FB and IG  insights tell me you are, well those of you that consume my stuff are…is that

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  Hello Welcome To The C2GO NEWSLETTER My Fitpros Friends, I Have A Challenge For You? Do you want to reach more people in your area? Do you want to help more local people get active? Do you want to do more online workouts? *Bringing Fitness To The People* Last week it was FIBO the

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NEW Podcast interview with the Chemical Free Fairy! It was lovely to have the opportunity to sit down and chat with Shelly Palmer about her online fitness business Fabulicious and her social selling business -TROPIC. If you have watched the rise of Tropic over the last 5 years you will have noticed lots of Fitness

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Hello  Welcome To The Fitness Business Newsletter Did you experience problems with IG and FB yesterday?  Both platforms went down yesterday and if you use social media to promote your business it was a pain.  Plus there are reports of all kinds of freaky things happening today, so ensure you are using 2-factor authentication for your

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Hi How are you?  For this weeks newsletter, we have 2 new videos, my choreography from an event I did called RETRO for Virgin Active, How HOT AND AMAZING is IGTV right now and a great podcast with Katie Bulmer Cook. Enjoy xxxx Check out my new FIT BIZ TIP Number 1 (click the video above)

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podcast katie bulmer-cooke

Today I chat with Katie Bulmer-Cooke. It’s 11 weeks after having baby Bobby we talk about social media, how to leverage local influencers to promote your fitness busines, Instagram v facebook, which platform has the most traction and her new business Powah. Katie was a finalist on the The Apprentice and has created multiple business

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This weeks workout workshop – Click above for Posterior Chain Mobility and Stretch Workout – Ideas for your mobility section.   Fitness Pilates Newsletter!  Every business needs to have a weekly strategy for acquiring new customers. You can be the most amazing teacher with fantastic teaching skills, a wonderful rapport with clients, get amazing results

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