5 Ab Exercises For Menopause Belly
5 Ab Exercises For Menopause Belly
Shoulder Exercises To Do In Menopause
Shoulder Exercises To Do In Menopause
2 Healthy Tips To Lose Weight During the Menopause
2 Healthy Tips To Lose Weight During the Menopause
Women’s Health Talk & Update with Kelly & Rachel
Women’s Health Talk & Update with Kelly & Rachel
Choreographytogo Health and Wellness Sale
CHOREOGRAPHYTOGO BIG HEALTH AND WELLNESS PROGRAMME SALE NOW ON! =—————————————————————————————————————– 🛑 ******SALE***** 🛑 Fitness Pilates Health Coach Last chance to get the Fitness Pilates Health Coach Half Price đź’ĄCode FPHC Start your own Fitness Pilates Well-being Online Programme www.choreographytogo.com/product/fitness-pilates-health-coach 5 Short Lift Lean Programmes Code: July1 Short Lift Lean Programmes 7 Day Beat The …
Rachel Holmes Podcast with Dr Louise Taylor Menopause Expert
Listen to my latest Podcast episode with the fantastic Dr Louise Taylor; author of Sweats, Frets & No Regrets.
Rachel Holmes Podcast Menopause In The Pandemic with Guest Pamela Windle
Menopause In The Pandemic Podcast with Pamela Windle Join Pamela and I as we discuss Menopause in the pandemic, how we can deal with it, supplements to help and why we are talking about it now more than ever! A great interview not to be missed with the talented Pamela, please leave us your questions …
Rachel Holmes Podcast Menopause In The Pandemic with Guest Pamela Windle Read More »
C2GO Instructor Newsletter 19th December
Good Morning How are you? Another action-packed newsletter with class and business ideas, as always, my aim is to inspire and motivate you to create amazing classes and services for your clients. TRI-BARRE Fusion Fusion classes are a brilliant way for clients to sample different styles of group X. They are wonderful for beginners and …
The C2GO Instructor Newsletter 14th November 2019
Good Morning Welcome to the C2GO Newsletter 14 th November 2019 I hope you are having a great week? I am so excited (and nervous) as this Sunday is the Fitness Pilates Summit in Canary Wharf this will be the biggest event to date and then straight after we are running our first the …
The C2GO Instructor Newsletter 14th November 2019 Read More »
Podcast Interview With Jade to discuss her transition from group exercise Instructor to womens’ health specialist
New Podcast Episode chatting Menopause and Business with Jade Blinkhorn of Jade Blinkhorn Health! Who is Jade? “I understand that real talk is required in the arena of women’ health. I am passionate about giving out actionable information.Not just bombarding you with clean eating memes. As well as guiding women through the later stages of …
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