Instructor Ideas The 24 Workout
Group Exercise Instructor Ideas the 24 Workout
Instructor Ideas – Power Up Workout
Instructor Ideas – Power Up Workout If you are a Fitness Professional Teaching Group X Please join my Facebook Fitpro Supporters group: https://www.facebook.com/becomesupporter/264012457040617/ Follow me on IG RachelLHolmes Youtube RachelHolmes & Facebook.com/RachelHolmesFit And please contact me on what’s app 07976 268672 if I can help you in any way.
Group Exercise Instructor Ideas Cardio Resist HIIT 15
Group Exercise Instructor Ideas Cardio Resist HIIT 15
The C2GO Instructor Newsletter 30th Jan
C2Go Newsletter 30th January 2020 Hello I’ve released a new HIIT Mix which is on prerelease on Pure Energy this week. It’s called HIIT Disruption. This is an idea may help you with your class design. 4 x 14-minute blocks. For HIIT and interval music to be truly effective and motivating we need High …
Infinity Bands & Activation Bands Order in Bulk For Your 2020 Classes
Launching The INFINITY BAND One size for all levels £10 per band plus postage click to order Need a bulk order or odd number message for a special payment link. ACTIVATION BANDS The next delivery of FP Activation Bands has just arrived! Order now while stocks last. Beautiful High Quality, Thick Fabric material with non-slip grip on the …
Infinity Bands & Activation Bands Order in Bulk For Your 2020 Classes Read More »
The C2GO Instructor Newsletter 7th November
Good Morning Welcome to the C2GO Newsletter 7th November 2019 We are talking MUSIC today and I need your help on this one………… read on. Today’s Workout is Lift Lean Activation Max Body. I use the ABand in all of my classes and online programmes as it’s so effective. Check out the workout above. for …
Lift Lean Launches in Burwell with Kelly Reed
Kelly Reed launched the new Lift Lean class format at her Burwell club and the team there loved it! “Wow what a turn out tonight for my Lift Lean taster session. Burwell Fitness you rocked it!!! Really hope you enjoyed this new format & programme on a Monday night These classes will be Monday 18:45 …
Activation Band Workshop Tour NEW DATE London
Hello Have You Booked The Activation Band Tour we launched in Manchester this week and it was AMAZING. I have added a LONDON date at Virgin Active Hope you can make it. CENTRAL LONDON VIRGIN ACTIVE ALDERSGATE Saturday 7th September 130 – 4 Bristol 17th August Nottingham 13th October 21/2 hours packed full of …
The Fitness Pilates Newsletter 29th June
Fitness Pilates Newsletter 29th June 2019 GOOD MORNING! I’m writing today’s Fitness Pilates newsletter from the IDEA world fitness convention in California where I’ve been immersing myself in Pilates education. Advanced Classical Mat, Post Natal Pilates, Pilates on the ball, Biomechanics and it has been outstanding. I’m really excited to continue to bring to you new …
The C2GO Newsletter 9th May 2019
Hello Its the C2GO Newsletter 9th May 2019 Today’s newsletter has an inspiring interview with Vicky Little, who turned her passion for teaching young girls fitness into a fulltime business. Vicky from Harrogate, North Yorkshire is just about to open her own space – Fit Like a Girl which is dedicated to providing Group Exercise classes for girls 8+. How …
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