Lift Lean V Fitness Pilates FUSION WEEK
Join our next Fitness Pilates Reformer Course 21st May HERE NEW YMCA Level 3 Certificate in Instructing Studio Reformer: Groups Thursday 22nd May Learn more Join our next Level 3 Pilates Diploma Qualification 9/10/11th May HERE Join our Annual LIVE Fitness Pilates Summit Event 20th September with top presenters HERE Lift Lean V Fitness Pilates FUSION WEEK …
Stretch
Looking for a new approach to weightloss and wellbeing in 2025? Join the waitlist for my new WOW Programme click here January is Pilates Education Month Join the Level 3 Pilates Diploma on 10/11/12 January click here 17th January Fitness Pilates Retreat Champneys click here 24th January Fitness Pilates Reformer click here 30th January Level …
Lift Lean Upper Body & Mobility Workout
Lift Lean Upper Body & Mobility Workout Join the October Lifting Club Get a 7 day Class pass to my online workouts here Join the Free Studio Live Women’s health newsletter HERE
September Stretch
September Stretch Get a 7 day Class pass to my online workouts here Join the Free Studio Live Women’s health newsletter HERE Fitness Business Growth Newsletter CLICK HERE Join the free Fitness Pilates Newsletter for Pilates instructors CLICK HERE Join the free C2GO Instructor Newsletter for Fitness Pros CLICK HERE
Functional LBT Ideas
Functional LBT Ideas Functional LBT with a band Go Beats 14 from Pureenergymusic.com use code RH10 Get a 7 day Class pass to my online workouts here **FREE FITPRO NEWSLETTERS AND RESOURCES** Fitness Business Growth Newsletter ➡️Business Tips ➡️Marketing ➡️Social Media Tips CLICK HERE Join the free Fitness Pilates Newsletter for Pilates instructors CLICK HERE Join …
The Fitness Show Warm Up Ideas
The Fitness Show Warm Up Ideas for Fitness Pros with Rachel Holmes check it out
The Fitness Show – Menofit™ Loop Band Beginners
The Fitness Show – Menofit™ Loop Band Beginners Have you been thinking about doing the MENOFIT™ Teacher Training? We have Menofit™ teachers holding retreats, events and workshops live and online, Menofit™ teachers running weekly classes and courses, Menofit™ teachers with online memberships, programmes and apps, Menofit™ teachers running exclusive 121 and small group programmes …
The Fitness Show – Flex Interval Stretching
NEW UPDATED FLEX WORKSHOP FLEX Stage 2 Stretching For Stiff Bodies Tuesday 11th July 12 – 230 Join me for a FLEX Updated workshop on Stretching and how to create FLEX classes that improve your clients flexibility with a progressive FLEX Programme. In this workshop we will be looking at how to use reciprocal inhibition …
The Fitness Show – Activation Band Ideas For ALL CLASSES
Join me for Free Classes every day this week https://studiolive.club/ Activation band online training course only £20 https://www.choreographytogo.com/product/activation-band-training-workshop-on-zoom-with-free-activation-band-25th-september/
The Fitness Show – FLEX Mobility & Stretch
Join me for new mobility ideas and get the FLEX Teacher Training half price https://www.choreographytogo.com/product/flex-instructor-training-live/ use the code Flex1
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