So here are the pictures from our beautiful luxury retreat at @champneys_springs last Friday 🥰
We had such a beautiful day including a gorgeous breakfast and lunch and refreshments 😋
Classes including:
🧘♀️Fitness Pilates team teach
🧘Towel mobility and tranquility
🙏Fitness Pilates Stability ball magic
🧎♀️➡️Fitness Pilates fusion
🥑Hormonal balance through nutrition
❤️Corrective core and pelvic floor
☺️Mindfulness, breathwork and meditation
It was the perfect day and a wonderful group to spend it with ❤️ thank you so much to all who joined us and we can’t wait to see you at the next retreat 17th January 2025- click here to book
See the gallery here:
Get our sculpt collection here including notes CLICK HERE Triple Sculpt Heavy weight lower-body work with heels elevated on blocks, focusing on slow, controlled squats
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