7 Benefits of Hot Pilates
November 10, 2025
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Let’s Talk Infrared Heat! I’m SO excited to finally share that I’ve opened my very own small Infrared Fitness Home Studio next door to my Reformer
Functional Pelvic Floor Workshop with Marvin Burton
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This is a 35minute detailed online workshop on functional Pelvic Floor. Marvin explains how you can modify a selection of popular Pilates exercises into becoming more functional and how you can train the pelvic floor within a Pilates class. Lots of great information contained in this workshop. To view this Fitness Pilates CLICK HERE | |
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4 Tokens
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Length: 35 mins | |
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£ 6.99
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Size: 101.0 MB | |
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