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Rachel puts together 3 new standing sequences and then moves to the floor for more innovative Fitness Pilates ideas. Great for your new year sessions. To view this Fitness PIlates CLICK HERE | |
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2 Tokens
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Length: 12 mins | |
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£ 3.99
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Size: 52.0 MB | |

EMDUK podcast feature – Rachel Holmes – ‘Rise of the Hybrid Instructor – Exploring the future of group exercise’
I was absolutely thrilled to be invited to record Episode 1 of the brand-new EMD UK podcast in London Rachel Holmes – The Rise of







