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  • HiLo Warm ups 5
    This routine contains 3 great low impact routines that will start your class with a sizzle, or you could use the routines as a simple low impact aerobic workout. I have used this warm up for my beginners, seniors as well as a warm up and cool down. It’s versatile choreography that you will be able to use right away. To view this choreography CLICK HERE
    2 Tokens
    Length: 4 mins
    £ 7.50
    Size: 5.0 MB

     

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