Mini Workout Ideas for Fitpros
September 16, 2025
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Face To Face MASTERCLASSES & EVENTS for Autumn 18th October Aerobics 1230 – 130pm £10 6th December Candlelight Fitness Pilates & Breath Work. 1230 –
HiLo Warm ups 5
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This routine contains 3 great low impact routines that will start your class with a sizzle, or you could use the routines as a simple low impact aerobic workout. I have used this warm up for my beginners, seniors as well as a warm up and cool down. It’s versatile choreography that you will be able to use right away. To view this choreography CLICK HERE | |
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2 Tokens
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Length: 4 mins | |
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£ 7.50
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Size: 5.0 MB | |
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LIFT LEAN INSTRUCTORS GRAB MY BACK TO BASICS CHOREOGRAPHY PACKAGE HERE Face To Face MASTERCLASSES & EVENTS for Autumn 18th October Aerobics 1230 – 130pm
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