Logout
MEMBERS AREA
ACCOUNT
Generic selectors
Exact matches only
Search in title
Search in content
Post Type Selectors
  • 0
  • HiLo Warm ups 5
    This routine contains 3 great low impact routines that will start your class with a sizzle, or you could use the routines as a simple low impact aerobic workout. I have used this warm up for my beginners, seniors as well as a warm up and cool down. It’s versatile choreography that you will be able to use right away. To view this choreography CLICK HERE
    2 Tokens
    Length: 4 mins
    £ 7.50
    Size: 5.0 MB

     

    Share this post:

    Facebook
    LinkedIn
    WhatsApp
    Email
    Subscribe
    Notify of
    0 Comments
    Oldest
    Newest Most Voted
    Inline Feedbacks
    View all comments

    Related Posts

    Versus choreography for Fitpros

    SUMMIT 2026 TICKETS NOW AVAILABLE! UPCOMING PILATES COURSES See the next Fitness Pilates training course dates here See the next Reformer pilates training dates here

    Read More »

    Launching RachelHolmes.com

    Launching RachelHolmes.com A brand-new website where you can book Rachel’s in-person masterclasses, wellness events, Infrared Fitness Pilates, and Reformer classes in Derbyshire. Get VIP access

    Read More »

    Train To Teach Hot

    Train To Teach Infrared Fitness Pilates 🔥 Today I presented an Infrared HOT Fitness Pilates masterclass — and we seriously went for it Doing Fitness Pilates

    Read More »
    Powered By MemberPress WooCommerce Plus Integration
    Scroll to Top