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COURSE SPOTLIGHT Are you a FitPro ready to support midlife women and launch your own MENOFIT™ Programme? Join Rachel Holmes & Kelly Reed for the
Would you like to train to teach Pilates & Reformer Pilates? Check out Full Qualification Package HERE Here are the course dates to choose Level
Course spotlight of the Day Lift Lean Teacher Training! Are you ready to add a fresh, innovative strength programme to your classes? The Lift Lean™
Equipment Free Body Conditioning Ideas Combination lunge and squat series Forward lunge, lateral lunge to corner, squat. Reverse lunge variations for added challenge. Option to
Happy Bank Holiday Weekend! I hope you’re enjoying a great break, but also keeping one eye on September. In my opinion, September is the month in the group
Level 3 Reformer Pilates Teacher Training Course UK – Accredited Instructor Certification https://www.youtube.com/shorts/fPMlLyTZbq4 Level 3 Reformer Pilates Teacher Training Course UK – Accredited Instructor
