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Rachel presents a high energy Tabata style FP classes using 10 favorite FP exercises. 50 seconds on with a 110seconds rest the aim is to execute each exercises as well as possible during the intervals. something different for your regular class members that like innovative challenges. This is a full 10minute workout and was used in the June Dirty 30 Workout club. To view this Fitness Pilates CLICK HERE | |
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2 Tokens
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Length: 10 mins | |
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£ 3.99
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Size: 56.0 MB | |
This week has been full of teacher training. March is always a really busy time for courses and teaching as we head towards Easter. I’ve
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This week we are looking at sciatica, which I have covered before, but I know quite a few Fitness Pilates teachers are currently struggling with it
Resources If you’d like support with marketing, sales, social media, and business growth, you’re very welcome to join my Supporters Group. Click here to find out more. Join
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